PART 1, DEC 7
What Gets in the Way of Healthy Relationships?
A 6-Hour In-Person Shadow Work & Self-Discovery Workshop
This 6-hour immersive workshop is designed to help you understand the deeper patterns that shape how you show up in relationships — the reactions you developed in childhood, the roles you learned to play to feel safe, and the behaviors that still influence your connections today.
Through a blend of education, guided reflection, partner activities, and somatic experiences, you’ll discover what gets in the way of having the kind of relationships you truly want: connected, honest, grounded, and nourishing.
This is a warm, supportive space for adults who are ready to explore their inner world, gain clarity, and take empowered steps toward healthier relating.
What You’ll Experience
1. Understand Your Relational Patterns
Learn how early experiences shape your adult relationships — why you over-give, shut down, or repeat familiar cycles. Practical explanations and simple demonstrations make the concepts easy to recognize in your own life.
2. Partner & Group Activities
Gentle sharing and reflection in pairs and small groups help you see your patterns with more clarity and compassion. Always at your own pace.
3. Somatic, Experiential Practices
Afternoon sessions guide you through grounded, body-based exercises to help you:
Notice where patterns live in your body
Understand emotional reactions
Reconnect with boundaries and needs
Experience nervous system safety
Suitable for all levels.
4. Closing Ritual
A simple full-group practice to integrate insights and anchor your next steps.
This Workshop Is For You If You Want To:
Improve your relationships
Understand your emotional triggers
Stop repeating old patterns
Communicate with more clarity
Feel supported while growing
No previous experience required.
You’ll Take Home:
A clearer understanding of your relational patterns
Practical communication and regulation tools
Insight into how childhood shapes adult dynamics
A grounded sense of emotional clarity and possibility
How to Prepare:
Wear comfortable clothing
Bring a journal
Come with openness and curiosity
Come with an open heart and a willingness to explore gently
You deserve relationships that feel true, balanced, and nourishing.
This workshop will help you take the next step toward creating them.
PART 2, DEC 14:
Familiar Isn’t Safe: Breaking the Attraction Pattern
A 6-Hour In-Person Shadow Work & Self-Discovery Workshop
Have you ever wondered why you keep feeling drawn to people who don’t meet you with consistency, clarity, or real reciprocity — even when your mind knows better?
This workshop is a deep, grounded shadow-work journey into the attraction pattern beneath “the wrong one.” Not from a place of shame… but from a place of truth. Because the pull isn’t random. It’s often your nervous system reaching for what feels familiar — even when that familiarity comes with anxiety, uncertainty, chasing, over-giving, or emotional hunger.
In this 6-hour in-person experience, you’ll learn how to recognize the inner dynamics driving your attraction, identify the protective parts that pull you toward unavailable love, and reconnect with the deeper inner truth that knows what safe love actually feels like.
This is not therapy. It’s a powerful, guided group experience where you choose your depth, and you’ll be supported through structured exercises, partner practices, and small-group witnessing — so you’re not doing the work alone, and you’re not pressured to share more than you want.
What you’ll explore
Why “chemistry” can feel like destiny — and how to tell the difference between activation and alignment
The childhood emotional imprint that shapes adult attraction
The protector parts that chase, fix, perform, or attach quickly (and what they’re truly trying to protect)
How to recognize your attraction cues early — before the spiral starts
What safe, steady connection feels like in the body (and how to build tolerance for it)
What you’ll experience
Part 1 (first 3 hours): Teaching + Pattern Mapping
A clear, educational breakdown of the attraction pattern with real-life examples (childhood → adult), interactive mapping, and partner exercises to help you name your own dynamic.
Part 2 (second 3 hours): Somatic Shadow Work + Integration
A guided experiential sequence designed to build:
Awareness (seeing the pattern in the body and nervous system)
Witnessing (being heard and validated through structured partner/small group practice)
Integration (upgrading the protector role, reconnecting to inner truth, and leaving with practical tools)
You’ll leave with
A personal “Attraction Pattern Map” you can recognize in real time
Practical tools to interrupt chasing/over-attaching loops
Clear green-flag standards and boundary anchors
A new internal agreement: familiarity is not your compass — truth is
This workshop is for you if…
You keep feeling drawn to emotionally unavailable, inconsistent, or “almost” relationships
You feel addicted to spark, intensity, or the chase
You over-give, overthink, or lose yourself in connection
You want grounded, empowering insight — plus real tools you can apply immediately
Important notes (group safety)
This is a growth-focused shadow work workshop, not a clinical or therapeutic treatment space. You are always in choice about what you share and how deep you go. All partner work is structured, consent-based, and designed to be safe and supportive.
Bring: a journal + pen, water, and comfortable clothes you can move and breathe in.
🎟️ Ticketing
6-Hour Workshops (includes plant-based lunch) → 1,200K IDR (Early Bird) | 1,500K IDR (Regular)
Full Journey Bundle (2 sessions) → 2,200 IDR
✨ Early Bird valid until 72 hours before each event
You may also like the following events from Samyama Center:
- Next Thursday, 11th December, 07:00 am, Silent Meditation Retreat in Ubud, Bali in Ubud
- Next Saturday, 13th December, 06:30 pm, A Date with Your Shadow: A Dinner of Conscious Connection in Ubud
- Next Sunday, 14th December, 05:30 pm, RESONATE: Yoga Nidra Nights - Sacred Rest. Remembered Essence. in Ubud
Also check out other
Workshops in Ubud.
