Nervous System Nectar with Cole Chance

Nervous System Nectar is a gentle immersion into the art of tending. Through soft-as-honey yoga, breathwork, meditation, and somatic exploration, we’ll turn toward the inner terrain—learning to listen to the whispers of the nervous system and offer ourselves the care we so often extend outward.

Rooted in the wisdom of Polyvagal Theory, this workshop blends accessible science with somatics practice. Together, we’ll map the nervous system’s rhythms, recognize its patterns of protection and connection, and explore how we might create more moments of steadiness, sweetness, and self-trust.

This is a space to nourish your relationship with your own body-mind—to move gently, breathe deeply, feel fully, and gather practical tools to return to when life feels overwhelming. Come to refill your cup. To remember your body’s wisdom. To taste the nectar of simply being with yourself, just as you are.

This offering supports nervous system regulation, deeper self-trust, and a more grounded way of being—through gentle movement, breath, and embodied listening.

📅 Saturday, 23rd August 2025
⏰ 1:00 - 5:00 PM
🏷️ IDR 750k

You may also like the following events from Alchemy Yoga Center:

• This Friday, 8th August, 06:00 pm, Full Moon Bhakti Celebration with Jeremy Sol in Ubud
• This Saturday, 9th August, 10:00 am, Breathwork & Ice Bath Workshop with Dirk Hammelijnck in Ubud
• This Saturday, 9th August, 07:00 pm, Cacao Dance : Ecstatic Dance with Karunika in Ubud

Also check out other Health & Wellness events in Ubud, Workshops in Ubud.