🪷Step into the world of Journey into Stillness, a 4-hour workshop where ancient Tibetan bowls become your gateway into deep, effortless meditation🪷
Many people struggle to meditate on their own. The mind resists, thoughts race, and the silence feels unreachable. Tibetan bowls change that. Their powerful vibrations guide you gently beyond the noise of the mind into a state of calm, clarity, and radiant stillness.
In this workshop you will:
💫 Discover the true essence of meditation and why it hasn’t worked for you before
💫 Learn how to use Tibetan bowls as a personal tool to drop into meditation instantly
💫 Gain the knowledge to choose the right bowl for your own practice so your meditation at home becomes deeper, easier, and more joyful
💫 Experience a shift from inner struggle into pure presence and serenity
No prior experience is needed, this journey is open to complete beginners and seasoned seekers alike. You don’t need to bring your own Tibetan bowl; all instruments will be provided. During the session, you’ll also learn how to recognize which bowl resonates with you personally, so you can later choose the one that best supports your own path to stillness.
Leave with a clear, practical method and the confidence to meditate anytime, anywhere with sound as your trusted ally on the path to peace, harmony, and stillness.
About Anna Sohana🧘♀️:
Anna Sohana has dedicated her life to helping others awaken their inner potential and activate the Divine within themselves. Her grounded and embodied approach to spiritual practices allows everyone to dive deeply into self-discovery and personal transformation.
Anna has been practicing many forms of Holistic Healing for over 20 years. She is a Certified Yoga Teacher, Body Therapist, Musically Trained Sound Healing Practitioner, Breathwork Facilitator, Certified Astrologer and Facilitator of Integrated Kundalini Awakening (IKA).
Anna offers groups, private sessions and education. Her global mission is to change people's understanding of their relationship with themselves and the world around them, to enable them to create a life based on their fundamental needs for joy and freedom.
🗓️Date: Sunday, 30th November
⏰Time: 1:30 pm - 5:30 pm
💰Early Bird: 1,300k II Regular 1,500k
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