Womens Integrative Health and Wellness Summit

Women's Integrative Health and Wellness Summit

Women's Integrative Health and Wellness Summit

Time Sat May 11 2024 at 01:00 pm to 05:00 pm
(GMT-06:00)

True North Yoga, 1516 N 10th St, Boise, ID 83702-3624, United States,Boise, Idaho

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Women's Integrative Health and Wellness Summit, 11 May | Event in Boise | AllEvents.in About the event Women's Integrative Health and Wellness Summit
Please join us for the third Women's Integrative Health and Wellness Summit at True North Yoga.
Saturday, May 11th 1-5 PM
$50 per person.

This event has always been a great afternoon for women. We hope you will grab a bestie and attend!

Event Schedule:

1 - 1:15: Welcoming and introductions: Overview of 6 Pillars and Well-being Wheel and aim for the day

1:20 - 1:50: Nutritional with Autumn
Eating well-balanced for energy, muscle stabilization, and weight management

1:50 - 2:20: Sexual with Dr. Mary
Sexual health throughout your life and enjoying satisfying arousal and sex

2:20 - 2:50: Spiritual with Naomi
Falling in love with yourself again through meditation and sound healing

Break

3:00 - 3:30: Environmental with Linda
Setting boundaries and managing stressors to create a balanced and nurturing environment

3:30 - 4: Emotional discussion with Natalie
Building emotional awareness and a positive mindset

4 - 4:30: Physical Discussion with Ashli
Strengthening a movement routine and a stable pelvic floor

4:30 - 5:00: Wine and chocolate with Naomi



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Date & Time

Sat May 11 2024 at 01:00 pm to 05:00 pm
(GMT-06:00)

Location

True North Yoga, 1516 N 10th St, Boise, ID 83702-3624, United States,Boise, Idaho

Host Details
True North Yoga

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