Ayurvedic BEACH Yoga w/ Patti Jo
“Let your Pitta Play”
Join Patti Jo, Ayurvedic Yoga Teacher, for a summer of playfulness and soulful simplicity. Immerse yourself in the arms of Mother Earth.
Slowly melt into the soft sand beneath you,
gaze towards the cool water before you,
soak up the warm sun above you,
breathe in the fresh air around you,
feel the gentle waves wash over you
Simply let go and receive her sacred gifts that have the magic to naturally heal and nourish mind, body and soul.
Our summer practice is designed to keep our pitta dosha calm and cool. LET GO of the need to compete or strive and instead be ready to laugh, JUMP and be a child again.
Each class is infused with pranayama, meditation, asana, yoga philosophy and ayurvedic teachings to help you get the most out of our oh-so-sweet summer.
SUMMER SELF CARE INVESTMENT
$135 (9 class series)
$18 drop in
Neshotah Beach, LOT 5
5:45 pm - 7:00 pm
MONDAY's this Summer
July 2, 9, 16, 23, 30
August 6, 13, 20, 27
INCLEMENT WEATHER? If class is cancelled due to weather, make up classes will be made up on a Monday in September.
WHAT TO BRING?
large beach towel or two
headband to cover ears (optional)
Choose Well. Be Well.
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