# Event Details

- **Event Name**: Postnatal Recovery
- **Event Start and End Date**: Fri, 23 Jan, 2026 at 10:30 am – Fri, 23 Jan, 2026 at 11:30 am
- **Event Description**: Return to exercise safely! Postnatal & perimenopause tips, diastasis myths busted, and core & pelvic health with Tracey Matthews.About this EventAre you ready to return to exercise? Are you ready to run?Navigating postnatal recovery can have its challenges. This session with Tracey Matthews, Women’s Health Physiotherapist, is designed to guide youIn this session, you’ll learn:Pelvic Floor Recovery Timelines - explaining the recovery from vaginal delivery or c-sectionBusting the Myths on Diastasis – Discover what abdominal separation really means, which exercises are most effective, and how to rebuild your core strength effectively.Return to Exercise – Understanding readiness to run / impact training / weight lifting.Are you post-natal & Perimenopause? Navigating Postnatal recovery in your late 30s and over 40sThis session is open to anyone from 6 weeks postnatal +  https://cdn-az.allevents.in/events5/banners/fae50450-b915-11f0-bf98-0f75d98e74a6-rimg-w1110-h740-dcf0f1f0-gmir.jpg
- **Event URL**: https://allevents.in/twickenham/postnatal-recovery/100001654308744989
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 11.55, max: 11.55, currency: GBP

## Event venue details

- **city**: Twickenham
- **state**: EN
- **country**: United Kingdom
- **location**: Patch Twickenham
- **lat**: 51.4475074
- **long**: -0.3263997
- **full address**: Patch Twickenham, 42 York Street, Twickenham, United Kingdom

## Event gallery

- **Alt text**: Postnatal Recovery
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/95dec689823d0e41a4e009dc34dcb4bfcbc5bb7ea3e59ceda69fcf1f627483ad-rimg-w1200-h800-dcefefe9-gmir.jpg?v=1762253327

## FAQs

- **Q**: When and where is Postnatal Recovery being held?
  - **A:** Postnatal Recovery takes place on Fri, 23 Jan, 2026 at 10:30 am to Fri, 23 Jan, 2026 at 11:30 am at Patch Twickenham, 42 York Street, Twickenham, United Kingdom.
- **Q**: Who is organizing Postnatal Recovery?
  - **A:** Postnatal Recovery is organized by Precision Health Twickenham.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Postnatal Recovery is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Twickenham, this event is thoughtfully curated to deliver a standout experience worth every moment. If Postnatal Recovery sounds like your kind of event, don't wait - spots fill up fast.

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