

# Event Details

- **Event Name**: Living in the Moment-  An introductory mindfulness meditation course in TW1
- **Event Start and End Date**: Sat, 11 Apr, 2026 at 01:00 pm – Sat, 11 Apr, 2026 at 02:00 pm (+01:00)
- **Event Description**: Join me on a 6 week journey to learn simple everyday mindfulness tools and practices that can enhance your overall health and well-being.About this EventLiving in the Moment- A 6 week journey into mindfulnessCome join me at The Hare And The Moon for a transformative experience! The course 'Living in the Moment' is an introductory course in Mindfulness meditation and is all about learning to be present and appreciating the current moment. Over the course of 6 weeks, we will delve into various mindfulness practices that will help you cultivate a sense of inner peace and awareness. Whether you're new to mindfulness or looking to deepen your practice, this journey is perfect for anyone seeking a more mindful way of living. Don't miss out on this opportunity to slow down, breathe, and connect with the present moment.For most of us, living in the present moment can be a challenge, as we are habitually driven be somewhere else in our minds. Thoughts about the past or the future, worry and concerns about our daily lives, can often keep us mentally pre-occupied, with little attention in the here and now. Whilst this may feel normal, it can have a negative impact on us in terms of feeling anxious, stressed or reactive towards ourselves and others. By choosing to bring more awareness, we can start to see things from a different perspective and make choices that are different.During the course we will explore how to:Deepen awareness of our body, breath and sensory experience.Relate mindfully with our thoughts, feelings and emotions.Bring kindness to ourself and othersStay calm and grounded with difficultyAppreciate the good that’s around usLive with greater choice and awarenessEvidence has shown mindfulness can help in lowering levels of stress, coping with pain and illness and improving our overall mental and emotional well-being.The course dates are:Saturday 11th AprlSaturday18th AprilSatutday 25th AprilSaturday 2nd MaySaturday 9th MaySaturday 16th MayClass timings are bewteen 1-2pm. Please try to arrive at least 10 mins early. There is a waiting area where you can realx and grab a hot drink before the session begins.Please note that this course may not be suitable for everyone. This includes anyone experiencing mental health issues, substance misuse or a recent bereavementIf you are unsure or have any further questions, please contact me on 07446357125. Thank you.
- **Event URL**: https://allevents.in/twickenham/living-in-the-moment-an-introductory-mindfulness-meditation-course-in-tw1/100001984284409083
- **Event Categories**: Workshops, health-wellness, Contests
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fliving-in-the-moment-an-introductory-mindfulness-meditation-course-in-tw1-tickets-1984284409083
- **Ticket Price Range**: min: 125, max: 125, currency: GBP

## Event venue details

- **city**: Twickenham
- **state**: EN
- **country**: United Kingdom
- **location**: THE HARE AND THE MOON - YOGA STUDIO
- **lat**: 51.4447546
- **long**: -0.3406355
- **full address**: THE HARE AND THE MOON - YOGA STUDIO, 24 The Green, Twickenham, United Kingdom

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: The Mindfulness Journey (https://allevents.in/org/the-mindfulness-journey/27558842)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/d24b450d4d4129567e7d088a2c70c719a93f77507a3aa1138532b21faa7fcd6d-rimg-w1200-h673-dcfefff7-gmir.jpg?v=1773036801
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/5d0be20e95d5e633b8cb6b15c6aa8e5a5b8a8cc2453da84e1455c0adcbf2e15d-rimg-w400-h400-dcfffff9-gmir.jpg?v=1773036800

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 11 Apr, 2026 at 01:00 pm (+01:00)
- **Q**: Where is the event happening?
  - **A:** THE HARE AND THE MOON - YOGA STUDIO, 24 The Green, Twickenham, United Kingdom
- **Q**: What is the ticket price?
  - **A:** starting from 125 up to 125 GBP
- **Q**: Who is organizing the event?
  - **A:** The Mindfulness Journey
- **Q**: What type of event is this?
  - **A:** Workshops, health-wellness, Contests
- **Q**: Where can I find ticket details about Living in the Moment-  An introductory mindfulness meditation course in TW1 ?
  - **A:** You can find ticket details about this event on AllEvents.

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