

# Event Details

- **Event Name**: An Introduction to  Mindfulness Meditation in Twickenham
- **Event Start and End Date**: Sat, 21 Mar, 2026 at 03:00 pm – Sat, 21 Mar, 2026 at 04:30 pm
- **Event Description**: Join me on this 90-minute introductory workshop exploring mindfulness and learn simple tools to enhance your overall well-being!About this EventMindfulness is an evidence-based practice which is proven to reduce stress, anxiety and help us cope with difficulty and pain. With regular practice it is possible to improve mental and emotional well-being and develop focus, resilience and compassion.The workshop is an invitation to slow down, pause and connect with the present moment. It is an opportunity to learn what mindfulness meditation is, the benefits associated with it and how to integrate simple practices into our daily life.Participants will be invited to engage in guided exercises and there will be opportunities to reflect and share experiences in a supportive environment. They will discover practical tools for cultivating greater calm and clarity amid the demands of everyday life.Whether you are new to mindfulness or seeking to deepen an existing practice, this workshop aims to offer accessible techniques and inspiration for incorporating the benefits of mindfulness into your daily life.Reduced levels of stress and anxietyImproved overall well-beingFeeling calm and groundedExpanded awareness and presenceSelf-compassion No prior expereince of mindfulness or meditation is necessary. For any further questions, please feel free to contact me via email or text 07446357125.
- **Event URL**: https://allevents.in/twickenham/an-introduction-to-mindfulness-meditation-in-twickenham/100001984283124240
- **Event Categories**: Workshops, health-wellness, Nonprofit
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fan-introduction-to-mindfulness-meditation-in-twickenham-tickets-1984283124240
- **Ticket Price Range**: min: 15, max: 15, currency: GBP

## Event venue details

- **city**: Twickenham
- **state**: EN
- **country**: United Kingdom
- **location**: THE HARE AND THE MOON - YOGA STUDIO
- **lat**: 51.4447546
- **long**: -0.3406355
- **full address**: THE HARE AND THE MOON - YOGA STUDIO, 24 The Green, Twickenham, United Kingdom

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: The Mindfulness Journey (https://allevents.in/org/the-mindfulness-journey/27558842)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/2af4a62e8e10494d9e459762735f854fe6e86395e71ae12ae2a43f09f67167e4-rimg-w1200-h1697-dcfdf5be-gmir.jpg?v=1773036729
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/cc76fb2fb6149c5c025f8e402c2c19e775570a26887914f6fecf536ca5f14b62-rimg-w400-h400-dcfdf4bd-gmir.jpg?v=1773036729

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 21 Mar, 2026 at 03:00 pm
- **Q**: Where is the event happening?
  - **A:** THE HARE AND THE MOON - YOGA STUDIO, 24 The Green, Twickenham, United Kingdom
- **Q**: What is the ticket price?
  - **A:** starting from 15 up to 15 GBP
- **Q**: Who is organizing the event?
  - **A:** The Mindfulness Journey
- **Q**: What type of event is this?
  - **A:** Workshops, health-wellness, Nonprofit
- **Q**: Where can I find ticket details about An Introduction to  Mindfulness Meditation in Twickenham ?
  - **A:** You can find ticket details about this event on AllEvents.

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