

# Event Details

- **Event Name**: Mindful Strength Yoga with Body Rolling
- **Event Start and End Date**: Mon, 16 Feb, 2026 at 04:30 pm – Tue, 17 Feb, 2026 at 04:30 pm
- **Event Description**: Build strength, release tension, move with ease

This class combines mindful, strength-based yoga with the restorative benefits of Yamuna® Body Rolling. You’ll build strength in a sustainable way that supports your yoga practice, encourages healthy aging, and brings greater ease to everyday movement.

In addition to yoga postures, you’ll occasionally use specialized Yamuna® balls to release tension, improve alignment, and enhance body awareness. The result is a balanced practice that leaves you feeling strong, grounded, and resilient—both on and off the mat.

All levels welcome; no prior experience required.
- **Event URL**: https://allevents.in/tuscaloosa/mindful-strength-yoga-with-body-rolling/200029665467618
- **Event Categories**: health-wellness, Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://www.paintedlotusyoga.com/schedule--rates.html?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=tuscaloosa-events

## Event venue details

- **city**: Tuscaloosa
- **state**: AL
- **country**: United States
- **location**: Painted Lotus Yoga and Wellness, LLC
- **lat**: 33.21780231104
- **long**: -87.529981270836
- **full address**: Painted Lotus Yoga and Wellness, LLC, Tuscaloosa, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Silke Steg (https://allevents.in/org/silke-steg/27467245)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/a8ee366af47385a6725c042ca2124a155c2ac345c91fab8c5a377ec18c752819-rimg-w1200-h1553-dcd7ac89-gmir?v=1771101618
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/e062658e4526eb58d42a5fbe0cebc0fb8d7c9a1a7e973e40e0d36804f30da30b-rimg-w300-h300-dcd7ac8a-gmir?v=1771101618

## FAQs

- **Q**: When is the event happening?
  - **A:** Mon, 16 Feb, 2026 at 04:30 pm
- **Q**: Where is the event happening?
  - **A:** Painted Lotus Yoga and Wellness, LLC, Tuscaloosa, United States
- **Q**: Who is organizing the event?
  - **A:** Silke Steg
- **Q**: What type of event is this?
  - **A:** health-wellness, Workshops
- **Q**: Where can I find ticket details about Mindful Strength Yoga with Body Rolling ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Mindful Strength Yoga with Body Rolling",
        "image": "https://cdn-az.allevents.in/events3/banners/a8ee366af47385a6725c042ca2124a155c2ac345c91fab8c5a377ec18c752819-rimg-w1200-h1553-dcd7ac89-gmir?v=1771101618",
        "startDate": "2026-02-16",
        "endDate": "2026-02-17",
        "url": "https://allevents.in/tuscaloosa/mindful-strength-yoga-with-body-rolling/200029665467618",
        "location": {
            "@type": "Place",
            "name": "Painted Lotus Yoga and Wellness, LLC",
            "address": {
                "@type": "PostalAddress",
                "name": "Painted Lotus Yoga and Wellness, LLC, Tuscaloosa, United States",
                "addressLocality": "Tuscaloosa",
                "addressRegion": "AL",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "33.21780231104",
                "longitude": "-87.529981270836"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Build strength, release tension, move with ease\n\nThis class combines mindful, strength-based yoga with the restorative benefits of Yamuna® Body Rolling. You’ll build strength in a sustainable way that supports your yoga practice, encourages healthy aging, and brings greater ease to everyday movement",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Silke Steg",
                "url": "https://allevents.in/org/silke-steg/27467245"
            }
        ]
    }
]
```