Dear Stress....Let's break up!

2nd in our Mindful Movement Series we focus on creating Peace.
De-stress ,Cope, manage and end burnout.

We bring health and relaxation to you !
Stress is an ignorant state. It believes that everything is an emergency. Flight or Fight!

Treating stress, Restoring Peace.
Look good, feel better, live longer.
There is more to life than increasing its speed.
Master Mindfulness.
10am
Botanical Gardens , POS
Bring a mat, snacks and all your stresses !

Register
350 5868
$200

You may also like the following events from Energy Zone Health & Wellness:

• Happening on, 4th January, 10:00 am, Vision & Vitality: Women’s Self-Care Retreat to Renew Your Spirit and Energy in San Juan
• Happening on, 24th January, 10:00 am, The ART of Self-Care : Recharge YOUR Creativity! in Port Of Spain
• Happening on, 31st January, 09:00 am, Trinidad's Highest Waterfall : Maracas Waterfall &Balata Falls in Tunapuna

Also check out other Health & Wellness events in Tunapuna.