Dear Stress....Let's break up!

2nd in our Mindful Movement Series we focus on creating Peace.
De-stress ,Cope, manage and end burnout.

We bring health and relaxation to you !
Stress is an ignorant state. It believes that everything is an emergency. Flight or Fight!

Treating stress, Restoring Peace.
Look good, feel better, live longer.
There is more to life than increasing its speed.
Master Mindfulness.
10am
Botanical Gardens , POS
Bring a mat, snacks and all your stresses !

Register
350 5868
$200

You may also like the following events from Energy Zone Health & Wellness:

• Next Monday, 9th March, 07:15 am, Stronger Together - International Women’s Day 5K-15K Virtual Run in Tunapuna
• Next Sunday, 15th March, 08:30 am, Wet Wild Adventure to North Oropouche Pools and Waterfall in Sangre Grande
• This month, 28th March, 08:30 am, HOLIDAY Escape & Adventure Retreat in Port Of Spain

Also check out other Health & Wellness events in Tunapuna.