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RESTORATIVE YOGA & MEDITATION TRAINING 100HR YOGA ALLIANCE

RESTORATIVE YOGA & MEDITATION TRAINING 100HR YOGA ALLIANCE

RESTORATIVE YOGA & MEDITATION TRAINING 100HR YOGA ALLIANCE

Time
Fri Jul 12 2024 at 10:00 am to Wed Jul 24 2024 at 12:00 pm
(GMT-05:00)

Casa Moksha, Km.10.7 Carretera Tulum-Boca Paila, Tulum, Mexico

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MXN 64,780
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RESTORATIVE YOGA & MEDITATION TRAINING 100HR YOGA ALLIANCE, 12 July | Event in Tulum | AllEvents.in About the event RESTORATIVE YOGA & MEDITATION TRAINING 100HR YOGA ALLIANCE
Join us for a deep dive into restorative yoga and meditation training, where you'll earn your 100HR Yoga Alliance certification!

About this Event

Welcome to RESTORATIVE YOGA & MEDITATION TRAINING 100HR YOGA ALLIANCE!

Join us for an immersive in-person experience at Casa Moksha. This training is perfect for yoga enthusiasts looking to deepen their practice and become certified instructors. Dive into the world of restorative yoga and meditation with expert instructors guiding you every step of the way. Whether you're a beginner or a seasoned yogi, this training will help you cultivate inner peace and mindfulness. Don't miss out on this transformative opportunity to grow both personally and professionally. Namaste!

Restorative Yoga and Meditation Teacher Training Course in Tulum!

The best way to understand something is to live it. That’s why Casa Moksha''s + Veda Ela’s Restorative Yoga is more than just a teacher training course. It’s a Life Training that uses the language of yoga and other disciplines to take participants on a journey of Self-inquiry and Self-discovery. Ela brings passion, sincerity and presence into her classes, workshops and Teacher Training, imparting a sense of enthusiasm, curiosity and acceptance towards the yoga practice.

Welcome to Casa Moksha & The Tulum Wellness Sanctuary, a space of serenity nestled in the heart of Tulum, Mexico's vibrant hotel district. Named after the Sanskrit term for liberation from the repetitive life cycle, our boutique wellness retreat embraces this ancient wisdom. As our guest, you are invited to shed the shackles of daily stress, stepping into an oasis of calm where connections are nurtured, mind and body are rejuvenated, and life is savoured in all its simplicity.


- Peel the layers of the personality that are holding them back.

- Unblock emotions and let go of stagnant and poisonous energy.

- Let go of what keeps them from feeling limitless and powerful and go beyond the mind’s boundaries to meet themself.

- Self-enquiry in daily life and how to apply it to the practice of Yin and Restorative Yoga

- Dive deeper into your yoga practice and receive a certification.

- Stay in a natural sanctuary and get inspired by the atmosphere and bohemian decor


Our instructors have been interviewed by "YOGA MAGAZINE" & dutch magazine:

"WELLNESS".

Yoga Alliance Certified Teacher.



Restorative Yoga & Meditation Teacher Training:


Fundamentals 1


- Introduction to Restorative yoga

- Restorative Yoga floor orientated poses and Yin Yoga Poses

- The use of “props” in Restorative Yoga and its modifications

- Breathing exercises in a Restorative Yoga practice to support the holding of the poses and the cleansing process

- Mindfulness, the meaning of letting go during the Restorative Yoga poses

- Meditation and Meditation techniques


Fundamentals 2


- Review of Contents Fundamentals 1

- Restorative Yoga and Yin Yoga poses

- Visualization: Directing the power of the Mind towards healing and wholeness

- Exercises of Self-Inquiry: Working with the Zen koan “Who Am I?”

- Alignment & yoga: Adjusting through touch in Restorative Yoga

- Practicing & developing teaching skills


Fundamentals 3


- Restorative Yoga and Yin Yoga poses

- The use of music during a yoga practice

- Observing other teachers in Restorative Yoga and Meditation classes

- Healthy Lifestyle: Restoring and re-setting the body into its natural ways of healing

- Practicing & developing teaching skills


Fundamentals 4


- Practice of Yin Yoga asanas and Restorative Yoga Asanas

- General Anatomy in the Practice of Yin and Restorative Yoga

- Methods for Body Cleanse & Detoxing Process

- Environmental awareness and the contribution of yoga teachers to a more kind and friendly treatment of our planet

- Body movement and emotional release: from movement to stillness

- Reflection and the practice of Silence and Meditation

- Essential skills of a yoga teacher in the practice and teaching of Restorative Yoga



Enjoy modern and comfortable transportation and the peace of mind of knowing that you will take the most efficient and direct route to the archaeological site.


Once there, explore the site completely at your own pace as you marvel at the ancient architecture of arguably the most unique and emblematic site in the Maya world.


Afterwards, head home or first stop for lunch anywhere you’d like in Tulum. Private tours are about freedom. With your host's help, the group chooses exactly what you’d like for lunch.


Our transportation to any option in the area will be free. ***Guests cover their lunch expenses.



Also check out other Health & Wellness Events in Tulum, Workshops in Tulum.

Tickets

Tickets for RESTORATIVE YOGA & MEDITATION TRAINING 100HR YOGA ALLIANCE can be booked here.

Ticket Information Ticket Price
General Admission MXN 64,780
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Nearby Hotels Casa Moksha, Km.10.7 Carretera Tulum-Boca Paila, Tulum, Mexico
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Date & Time

Fri Jul 12 2024 at 10:00 am to Wed Jul 24 2024 at 12:00 pm
(GMT-05:00)

Location

Casa Moksha, Km.10.7 Carretera Tulum-Boca Paila, Tulum, Mexico

Host Details
About The Host:
Hi! I'm Antonella and I'm a wellness OG, from yoga, reiki and to wellness event organizer. In collaboration with Casa Moksha & Tulum Wellness, I combine my holistic practices with top notch concierge services. Currently our team is focused on helping anyone looking to create healthier, happier, more balanced lives so that they can become the most badass versions of themselves. Although I'm not originally from Tulum, I've been here off-and-on and I have considered this home since the first day I stepped foot here. I have so much love for this town and its badass wellness industry. I hope to see you at an upcoming event!
Website Link: https://tulumwellnesssanctuary.com/our-story

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