# Event Details

- **Event Name**: Breathwork & Nervous System Reset w/ Tavi Castro — Papaya Playa Project (Saturdays 9:30AM)
- **Event Start and End Date**: Sat, 18 Apr, 2026 at 09:30 am – Sat, 18 Apr, 2026 at 10:45 am (-05:00)
- **Event Description**: Learn to Regulate Your Nervous System Through Breath

Join professional freediver and breathwork instructor Tavi Castro for a guided breathwork session designed to help you regulate your nervous system, reduce stress, and improve your relationship with your breath.

This class introduces practical breathing techniques that help bring the body and mind into a more balanced and relaxed state. These methods are used by athletes, creatives, professionals, and anyone seeking better focus, calm, and resilience in daily life.

The session takes place in the theater studio at Papaya Playa Project, providing a calm and focused environment for the practice.

No previous breathwork experience is required.

⸻

What You Will Learn

• How breathing affects the nervous system
• Techniques to reduce stress and anxiety
• Methods to improve focus and mental clarity
• Breath awareness and control
• Guided breathwork practice

⸻

Who This Class Is For

This session is open to anyone interested in improving their wellbeing through breath.

It is suitable for:

• Creatives and professionals
• People experiencing stress or anxiety
• Wellness practitioners
• Athletes and performers
• Anyone curious about learning how to breathe more effectively

⸻

Schedule

Every Saturday — 9:30 AM

Duration: 60 minutes

Please arrive 10 minutes early.

⸻

What To Bring

• Comfortable clothing
• Water
• Yoga mat (optional)

⸻

Tickets

Reserve your spot here:

https://poseidonbreath.com/product/in-person-breathwork-class-papaya-playa-project-saturdays-930-am/

Limited spots available per class.

⸻

About Tavi Castro

Tavi Castro is a professional freediver and breathwork instructor who teaches techniques focused on improving nervous system regulation, breath awareness, and mental clarity. His work combines principles from freediving physiology, stress regulation, and performance training.
- **Event URL**: https://allevents.in/tulum/breathwork-and-nervous-system-reset-w-tavi-castro-—-papaya-playa-project-saturdays-9-30am/200029940047835
- **Event Categories**: Workshops, health-wellness, performances, Art, Theatre, Entertainment
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Tulum
- **state**: QR
- **country**: Mexico
- **location**: Papaya Playa Project
- **lat**: 20.181574650977
- **long**: -87.444091159309
- **full address**: Papaya Playa Project, Carretera Tulum - Boca Paila,Tulum, Quintana Roo, Mexico

## Event gallery

- **Alt text**: Breathwork & Nervous System Reset w/ Tavi Castro — Papaya Playa Project (Saturdays 9:30AM)
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/8d09244832bb9a16b29525e7585a06c0b373ff6b5fea8bc0f0d7fe0a3b01bce2-rimg-w1200-h800-dc040303-gmir?v=1776151714

## FAQs

- **Q**: When and where is Breathwork & Nervous System Reset w/ Tavi Castro — Papaya Playa Project (Saturdays 9:30AM) being held?
  - **A:** Breathwork & Nervous System Reset w/ Tavi Castro — Papaya Playa Project (Saturdays 9:30AM) takes place on Sat, 18 Apr, 2026 at 09:30 am to Sat, 18 Apr, 2026 at 10:45 am at Papaya Playa Project, Carretera Tulum - Boca Paila,Tulum, Quintana Roo, Mexico.
- **Q**: Who is organizing Breathwork & Nervous System Reset w/ Tavi Castro — Papaya Playa Project (Saturdays 9:30AM)?
  - **A:** Breathwork & Nervous System Reset w/ Tavi Castro — Papaya Playa Project (Saturdays 9:30AM) is organized by Tavi Castro.

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