Yoga w/ Danie @ Center(ed) 26

Stretch your mind while gently relaxing your body through a yin inspired yoga flow 🧘‍♀️ poses are held for longer to allow better release of emotions and tension in your body ☮️ your mind is challenged by having more time for stillness 🧠 self love and grounding affirmations and meditations sprinkled throughout the session 💚 For our first two classes, bring a friend for free!

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