# Event Details

- **Event Name**: Yoga Nidra
- **Event Start and End Date**: Fri, 12 Dec, 2025 at 06:00 pm
- **Event Description**: ?‍♀️ **Yoga Nidra: A Deeply Restorative Experience** ?‍♂️

Join us for an hour of deep rest through **Yoga Nidra**, a guided meditation practice often called “yogic sleep.” This powerful technique guides you to the peaceful state between wakefulness and sleep, promoting profound physical and mental healing.

Yoga Nidra has been shown to ease insomnia, reduce anxiety, relieve stress, and foster a sense of calm, clarity, and inner peace. Whether you're new to meditation or just in need of deep rest, this experience is for you.

✨ **What to Expect:**
We’ll begin with gentle stretching to help settle into your body. Then, you'll lie down and get as comfortable as possible for the guided meditation. You'll remain still for the duration (unless you need to adjust), simply listening and relaxing. If you drift off—that’s okay! Many do, and your teacher will gently wake you if needed.

? **What to Bring:**

* Yoga mat
* Pillows or bolsters
* Blanket(s) for under and over you
* Any props that help you feel supported while lying down

Some blankets will be available at the studio, but feel free to bring whatever you need to feel cozy and supported.

? Let your body rest. Let your mind soften. Let your whole being reset.

We can't wait to rest with you. ?
- **Event URL**: https://allevents.in/tulsa/yoga-nidra/200029170753344
- **Event Categories**: health-wellness, meditation, yoga
- **Interested Audience**: 
  - total_interested_count: 15

## Ticket Details


## Event venue details

- **city**: Tulsa
- **state**: OK
- **country**: United States
- **location**: 3325 E 31ST ST, Tulsa, OK, United States, Oklahoma 74135
- **lat**: 36.11895
- **long**: -95.93999
- **full address**: 3325 E 31ST ST, Tulsa, OK, United States, Oklahoma 74135

## Event gallery

- **Alt text**: Yoga Nidra
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/aef9b7060aafb6fc1ff2e01bcd7760bac1e137da56ffcade5a383c46c489f1be-rimg-w1200-h1553-dcf8f4ec-gmir?v=1765548718

## FAQs

- **Q**: When and where is Yoga Nidra being held?
  - **A:** Yoga Nidra takes place on Fri, 12 Dec, 2025 at 06:00 pm to Fri, 12 Dec, 2025 at 06:00 pm at 3325 E 31ST ST, Tulsa, OK, United States, Oklahoma 74135.
- **Q**: Who is organizing Yoga Nidra?
  - **A:** Yoga Nidra is organized by Tulsa yogaquest.

## Structured Data (JSON-LD)

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        "startDate": "2025-12-12",
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        "description": "?‍♀️ **Yoga Nidra: A Deeply Restorative Experience** ?‍♂️\n\nJoin us for an hour of deep rest through **Yoga Nidra**, a guided meditation practice often called “yogic sleep.” This powerful technique guides you to the peaceful state between wakefulness and sleep, promoting profound physical and mental",
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```