# Event Details

- **Event Name**: Women’s Self-Defense Series — Real-World Skills for Every Woman
- **Event Start and End Date**: Sat, 26 Sep, 2026 at 01:00 pm – Sat, 26 Sep, 2026 at 03:00 pm (-05:00)
- **Event Description**: Discover practical, real-world self-defense techniques that work for women of all ages, sizes, and fitness levels, in this hands-on seminar!About this EventConfidence. Safety. Empowerment.This isn’t a “look cool” class. This is real-life, practical self-defense—simple, effective skills designed to work under pressure, no matter your size, age, or fitness level.In this 90-minute, women-only seminar, you’ll learn how to:Spot danger early and avoid it before it startsBreak free from grabs, holds, and chokesUse your voice and body language to deter threatsStrike with power—even if you’ve never trained beforeDefend yourself from the ground if knocked downTurn everyday objects into tools for self-protectionThe seminar will be led by Tarah Hayes, one of Oklahoma’s first female Brazilian Jiu-Jitsu black belts and an experienced instructor who has spent years helping students build real confidence, awareness, and practical self-defense skills in a supportive environment.Our approach is beginner-friendly but grounded in the same principles we teach to law enforcement and self-defense professionals. You’ll practice with supportive partners in a safe, encouraging environment—while getting a surprising workout in the process!You do NOT need to be strong, flexible, or athletic to benefit from this seminar. Every technique is adaptable to your ability level, so you leave feeling confident and capable—not bruised and confused.After the seminar, there will be an optional 30-minute conditioning session for anyone wanting an extra challenge or looking to ease back into fitness. Expect a beginner-friendly workout focused on functional movement, endurance, and building confidence—not intimidation. Participate at your own pace and leave feeling stronger than when you walked in.  https://cdn-az.allevents.in/events3/banners/7ced7e70-a572-11f1-8990-5d04d231a2dd-rimg-w1200-h333-dcf8f8f8-gmir.jpg
- **Event URL**: https://allevents.in/tulsa/womens-self-defense-series-real-world-skills-for-every-woman/100001998501037401
- **Event Categories**: workshops, contests
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Age Limit: all_ages
  - Duration: 2 hours
  - Location: Sheepdog Jiu-Jitsu
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 12.51, max: 39.19, currency: USD

## Event venue details

- **city**: Tulsa
- **state**: OK
- **country**: United States
- **location**: Sheepdog Jiu-Jitsu
- **lat**: 36.0061799
- **long**: -95.8887718
- **full address**: Sheepdog Jiu-Jitsu, 10846 South Memorial Drive, Tulsa, United States

## Event gallery

- **Alt text**: Women’s Self-Defense Series — Real-World Skills for Every Woman
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/3035f566ec98af215cf88fbadc1e47a707599e592e6ce130c47b50595cf04bde-rimg-w1200-h800-dcf8f8f8-gmir.jpg?v=1787461264

## FAQs

- **Q**: When and where is Women s Self-Defense Series — Real-World Skills for Every Woman being held?
  - **A:** Women s Self-Defense Series — Real-World Skills for Every Woman takes place on Sat, 26 Sep, 2026 at 01:00 pm to Sat, 26 Sep, 2026 at 03:00 pm at Sheepdog Jiu-Jitsu, 10846 South Memorial Drive, Tulsa, United States.
- **Q**: Who is organizing Women s Self-Defense Series — Real-World Skills for Every Woman?
  - **A:** Women s Self-Defense Series — Real-World Skills for Every Woman is organized by Sheepdog Jiu-Jitsu.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Women s Self-Defense Series — Real-World Skills for Every Woman is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Tulsa, this event is thoughtfully curated to deliver a standout experience worth every moment. If Women s Self-Defense Series — Real-World Skills for Every Woman sounds like your kind of event, don't wait - spots fill up fast.

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