# Event Details

- **Event Name**: The SOMA Breath Energized Meditation Routine
- **Event Start and End Date**: Sat, 25 Jul, 2026 at 03:00 pm – Thu, 30 Jul, 2026 at 05:30 pm
- **Event Description**: The SOMA Energized Meditation Routine is a little over a 1-hour long workshop based on rhythmic breathing and great, uplifting, music. It is designed to help participants become very efficient at using oxygen, and to build a tolerance to carbon dioxide. Energized Meditation helps people to slow down their breathing to less than 10 breaths per minute, and to encourage people to breathe through their nose more. The Energized Meditation Routine is designed to release tension from the body, boost your mood, and be a super-effective breathwork meditation.
Anyone can take part in the Energized Meditation Routine - if you can breathe, you can do it!

The Energized Meditation Routine includes the following elements:

Body activation warm-up (whole brain activation/light exercise).
AUM chanting
Releasing tension in the face
Breath work
Final Meditation
Things to bring but not necessary: eye mask, pillow, blanket, journal, dress in something comfortable (will be the initial movement)
Contraindications
Slow, rhythmic breathing techniques are generally safe for most people.

Breath holds should NOT be practiced in any of the following cases:
Recent surgery
Epilepsy
Pregnancy in the third trimester;
Serious heart conditions (e.g. pacemaker, uncontrolled high blood pressure, or recent heart attack)
In most other cases, the practice is considered safe.
We invite you to listen to your body, reduce the intensity if needed, or skip breath holds at any time.

Safety: Always practice seated or lying down. Never in water, never while driving.

What if a person with any of the contraindications?
It is perfectly fine for any participants who want to join a SOMA Breath workshop to do so even if they have any of the contra-indications mentioned above. They can still benefit by taking part in the rhythmic breathing sections, using visualization techniques, and by connecting with like-minded people!
Space limited to 15 participants.


Tiered Pricing (All receive the same class experience - choose the price that aligns with you)

Community: $45
Standard: $55
Supporter: $65
- **Event URL**: https://allevents.in/tulsa/the-soma-breath-energized-meditation-routine/200030348244759
- **Event Categories**: meditation, health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 28

## Ticket Details


## Event venue details

- **city**: Tulsa
- **state**: OK
- **country**: United States
- **location**: 5401 S Sheridan Rd, Ste 401, Tulsa, OK, United States, Oklahoma 74145
- **lat**: 36.08591
- **long**: -95.90332
- **full address**: 5401 S Sheridan Rd, Ste 401, Tulsa, OK, United States, Oklahoma 74145

## Event gallery

- **Alt text**: The SOMA Breath Energized Meditation Routine
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/2bc753cf23d3d5c99901033bedd1613d429463ebb093092c796719c9fa2e49c2-rimg-w1200-h675-dcbfbcbb-gmir?v=1785011828

## FAQs

- **Q**: When and where is The SOMA Breath Energized Meditation Routine being held?
  - **A:** The SOMA Breath Energized Meditation Routine takes place on Sat, 25 Jul, 2026 at 03:00 pm to Thu, 30 Jul, 2026 at 05:30 pm at 5401 S Sheridan Rd, Ste 401, Tulsa, OK, United States, Oklahoma 74145.
- **Q**: Who is organizing The SOMA Breath Energized Meditation Routine?
  - **A:** The SOMA Breath Energized Meditation Routine is organized by Kismet Collective.
- **Q**: Who is this event for? Is it right for me?
  - **A:** The SOMA Breath Energized Meditation Routine is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Tulsa, this event is thoughtfully curated to deliver a standout experience worth every moment. If The SOMA Breath Energized Meditation Routine sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "The SOMA Breath Energized Meditation Routine",
        "image": "https://cdn-az.allevents.in/events1/banners/2bc753cf23d3d5c99901033bedd1613d429463ebb093092c796719c9fa2e49c2-rimg-w1200-h675-dcbfbcbb-gmir?v=1785011828",
        "startDate": "2026-07-25",
        "endDate": "2026-07-30",
        "url": "https://allevents.in/tulsa/the-soma-breath-energized-meditation-routine/200030348244759",
        "location": {
            "@type": "Place",
            "name": "5401 S Sheridan Rd, Ste 401, Tulsa, OK, United States, Oklahoma 74145",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "5401 S Sheridan Rd, Tulsa, OK 74145-7522, United States",
                "addressLocality": "Tulsa",
                "addressRegion": "OK",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "36.08591",
                "longitude": "-95.90332"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "The SOMA Energized Meditation Routine is a little over a 1-hour long workshop based on rhythmic breathing and great, uplifting, music. It is designed to help participants become very efficient at using oxygen, and to build a tolerance to carbon dioxide. Energized Meditation helps people to slow down",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Kismet Collective",
                "url": "https://allevents.in/org/kismet-collective/26595543"
            }
        ]
    }
]
```