Hosted in collaboration with Sana Meditation + Humble Warrior Collective
Prepare for the holidays with an evening of rest and renewal at the beautiful Tulsa Botanic Garden. ✨
Join us for our Seasonal Sound Bath with Sana Meditation as we honor the shift into late autumn with intention, stillness, and sound.
This immersive experience blends crystal singing bowls, chimes, gongs, and other healing frequencies to invite deep rest and a nervous system reset. Guided by Sana Meditation, you’ll be supported in grounding your energy, releasing seasonal tension, and preparing your body and mind for the inward journey of winter.
🧘♀️ What to Bring:
Yoga mat, blanket, or cushion for comfort (optional: eye pillow or journal). Dress in layers for the crisp fall air.
🌿 Come Early:
Enjoy a peaceful walk through the Garden’s natural beauty before class begins (Garden admission required for non-members).
📍 Location: Mabee Grange Event Center
🕓 Arrive by: 4:45 PM | Class begins: 5:00 PM
🚗 Park in the main lot and follow signs to the Event Center
🎟 Tickets:
Free for Tulsa Botanic Garden Members
$30 for Non-Members
Spaces are limited — advance purchase required.
This workshop is offered in collaboration with Sana Meditation and Humble Warrior Collective, a local organization dedicated to providing access to trauma-informed movement and mindfulness practices that empower communities to cultivate personal wellness, discovery, and resilience.
Come ready to relax, reset, and reconnect with yourself and the rhythm of the season. 🍂
Also check out other Health & Wellness events in Tulsa, Workshops in Tulsa.
