New Year's Eve lands on our regular Wednesday night for breath-work this year so let's make it special! Misty and Hailey are weaving some extra magic into this night including a sound bath to close out the practice.
As we close out the year 2025, we'll use this practice to reflect back on all that we learned, gained, loved, lost, grieved and celebrated.
Then we'll tune into the vision for the new year, 2026.
This Breathwork class is different than a typical pranayama class. While both breathwork practices are powerful and effective in their own way, we want to highlight a few things that are different about this Wednesday night class at our Tulsa Studio.
• This type of breathwork could be compared to Holotropic, Transformational, or Rebirthing breathwork practices
• We breathe in and out full, free flowing breaths through the mouth
• This practice is done for 45 minutes. A 15-20 minute explanation of the breath and what to expect is given at the beginning of class so you are totally prepared for what to expect. 10-15 minutes is held at the end for time to integrate and share experiences.
• We practice this breath for many reasons including: emotional release, healing, spiritual connection, stress & anxiety relief, conquering fears, self love, feeling more energetic, processing emotions, feeling inspiration and clarity and so much more.
• Two facilitators hold space to ensure you feel safe and supported enough to dive deep into the practice.
• Community- we hang out and eat chocolate that is provided and dance around afterward until we feel like going home
You can use your regular Be Love Yoga Studio package or membership for this class. Drop-ins are just $18.
New to the studio? We have everything you need. Just show up!
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