# Event Details

- **Event Name**: Group Somatic Emotional Release
- **Event Start and End Date**: Sat, 22 Aug, 2026 at 03:00 pm – Sat, 22 Aug, 2026 at 05:00 pm (-05:00)
- **Event Description**: Many of the patterns we struggle with today began as ways we learned to protect ourselves when we were younger.

Experiences from childhood can shape the way we see ourselves, respond to stress, communicate our needs, and connect with others. Even when the memory feels distant, the body may still carry the fear, sadness, shame, anger, or beliefs that formed around it.

This Somatic Emotional Release is a guided, body-centered experience designed to help you connect with a memory that negatively imprinted your nervous system and begin releasing the emotions and patterns attached to it.

We will begin by creating safety within the body through grounding meditation, journaling, a body scan, bee breath, and heart-centered meditation. From there, you will be guided into a deeper emotional-release process using conscious connected breathing, supportive touch, sound, movement, and emotional expression.

This is not about blaming your parents or reliving every painful detail. It is about meeting the younger version of you with compassion, listening to what they needed, and allowing your body to release what it has been holding.

During this experience, you may:

*Connect with a memory that shaped a current belief or pattern

*Explore where that experience is still held within your body

*Release emotion through breath, sound, movement, tears, or shaking

*Offer safety and compassion to your younger self

*Create space for new beliefs, healthier patterns, and deeper self-trust

All emotions and expressions are welcome. You may cry, move, make sound, sit quietly, or simply witness what arises. There is no correct way to experience this work.

You are no longer the child who had no choice, no voice, or no support. This gathering offers a safe, intentional space to reconnect with that part of yourself, give them what they needed, and release what no longer serves you.

Come as you are. Meet the part of you that has been waiting. Leave with more compassion, freedom, and connection to yourself. 

Tickets are $28
Get yours here! https://checkout.square.site/merchant/ML5C2D6819MWE/checkout/UNUKDS5GI55AQBKM4OQALDRT
- **Event URL**: https://allevents.in/tulsa/group-somatic-emotional-release/200030501859608
- **Event Categories**: health-wellness, meditation, meetups
- **Interested Audience**: 
  - total_interested_count: 34

## Ticket Details


## Event venue details

- **city**: Tulsa
- **state**: OK
- **country**: United States
- **location**: Center 26
- **lat**: 36.1257499
- **long**: -95.9050199
- **full address**: Center 26, 2606 South Sheridan Rd.,Tulsa, Oklahoma, United States

## Event gallery

- **Alt text**: Group Somatic Emotional Release
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/7672fefbf89c58dd26da947e70446e2902b248128bd5ccd93d5d1ba9ac44775a-rimg-w1200-h800-dc080808-gmir?v=1786753087

## FAQs

- **Q**: When and where is Group Somatic Emotional Release being held?
  - **A:** Group Somatic Emotional Release takes place on Sat, 22 Aug, 2026 at 03:00 pm to Sat, 22 Aug, 2026 at 05:00 pm at Center 26, 2606 South Sheridan Rd.,Tulsa, Oklahoma, United States.
- **Q**: Who is organizing Group Somatic Emotional Release?
  - **A:** Group Somatic Emotional Release is organized by Matt Michaels.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Group Somatic Emotional Release is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Tulsa, this event is thoughtfully curated to deliver a standout experience worth every moment. If Group Somatic Emotional Release sounds like your kind of event, don't wait - spots fill up fast.

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