# Event Details - **Event Name**: Dialectical Behavioral Therapy (DBT) 3-Day Core Skills Training - **Event Start and End Date**: Thu, 04 Jun, 2026 at 09:00 am – Sat, 06 Jun, 2026 at 04:00 pm (-05:00) - **Event Description**: Join us in person for a 3-day hands-on DBT core skills training to boost your therapy toolkit!About this EventDialectical Behavioral Therapy (DBT) 3-Day Core Skills Training PresentedGet ready to dive deep into the world of Dialectical Behavioral Therapy with this engaging 3-day core skills training. Designed to help you move beyond theory and into real-world application, giving you practical tools you can start using immediately with clients.This in-person training blends structured, skills-based learning with discussion and clinical application, helping you build both competence and confidence in delivering DBT across a variety of settings.Hosted by Meta Mental Health, LLC, this training provides 18 CEUs (6 hours per day) and is approved by the following Oklahoma licensing boards:Oklahoma State Board of Licensed Social WorkersOklahoma Board of Behavioral Health LicensureOklahoma Board of Licensed Alcohol and Drug Counselors (3 ADS CEUs)Certificates of completion are provided upon full attendance.Training OverviewThroughout this training, you will build a strong foundation in DBT while developing practical, usable skills to support your clients more effectively.This training is ideal for clinicians seeking a structured, skills-based approach grounded in cognitive and behavioral principles, particularly when working with emotion dysregulation, high-risk behaviors, and presentations commonly associated with borderline personality disorder.What You’ll LearnUnderstand and apply core DBT concepts, including the biosocial theory and dialectical frameworkTeach mindfulness skills to increase present-moment awareness and client engagementUtilize distress tolerance strategies to support clients during high-intensity or crisis situationsApply emotion regulation techniques to reduce vulnerability and improve emotional stabilityStrengthen interpersonal effectiveness skills to support communication, boundaries, and relationship functioningIncorporate diary cards and behavior tracking into treatment planning and interventionIncrease confidence in implementing DBT skills in both individual and group therapy settingsAgenda🕑: 09:00 AM - 04:00 PMDay 1: Foundations & Distress Tolerance (Total Instructional Time: 6 hours)Host: Joshua Allison Ed.S., LPCInfo: Day 1: Foundations & Distress Tolerance - Introduction to DBT and training overview - DBT assumptions and dialectical framework - Biosocial theory of emotional dysregulation - Mindfulness as foundational DBT skill - States of mind and mindfulness skills - Crisis survival skills -TIPP -IMPROVE -ACCEPTS -Pros and Cons - Reality acceptance skills including radical acceptance -When crisis is addictionUntitled agenda🕑: 09:00 AM - 04:00 PMDay 2: Emotion Regulation (Total Instructional Time: 6 hours)Host: Joshua Allison Ed.S., L.P.C.Info: Day 2: Emotion Regulation - Understanding emotions and their functions - Vulnerability factors and emotional sensitivity - The emotion cycle - Identifying and labeling emotions - Checking the facts - Opposite action - Building mastery and positive experiences - Addict Mind vs. Clear Mind concepts - Recognizing relapse-related thinking patternsUntitled agenda🕑: 09:00 AM - 04:00 PMDay 3: Interpersonal Effectiveness & Integration (Total Instructional Time: 6 Host: Joshua Allison Ed.S., L.P.C.Info: Day 3: Interpersonal Effectiveness & Integration - Interpersonal priorities: objectives, relationships, and self-respect - DEAR MAN, GIVE, and FAST skills - Boundaries, validation, and self-respect effectiveness - Teaching DBT skills to clients effectively - Ethical considerations and scope of practice - Integration of DBT skills into ongoing treatment - **Event URL**: https://allevents.in/tulsa/dialectical-behavioral-therapy-dbt-3-day-core-skills-training/100001986957275699 - **Event Categories**: workshops, health-wellness, nonprofit, mental-health - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 161.9, max: 428.67, currency: USD ## Event venue details - **city**: Tulsa - **state**: OK - **country**: United States - **location**: OU-Tulsa - **lat**: 36.1024131 - **long**: -95.92597959999999 - **full address**: OU-Tulsa, 4502 East 41st Street, Tulsa, United States ## Event gallery - **Alt text**: Dialectical Behavioral Therapy (DBT) 3-Day Core Skills Training - **Image URL**: https://cdn-az.allevents.in/events7/banners/6412d567fb05821c3759de1d2d1c8d6585dfea9a541804fff7d30d92fcca1b8a-rimg-w1200-h600-dcded2f6-gmir.jpg?v=1775941218 ## FAQs - **Q**: When and where is Dialectical Behavioral Therapy (DBT) 3-Day Core Skills Training being held? - **A:** Dialectical Behavioral Therapy (DBT) 3-Day Core Skills Training takes place on Thu, 04 Jun, 2026 at 09:00 am to Sat, 06 Jun, 2026 at 04:00 pm at OU-Tulsa, 4502 East 41st Street, Tulsa, United States. - **Q**: How much do tickets cost for Dialectical Behavioral Therapy (DBT) 3-Day Core Skills Training? - **A:** Ticket prices for Dialectical Behavioral Therapy (DBT) 3-Day Core Skills Training range from USD 162 to USD 429 depending on the ticket type. Here's a full breakdown of available ticket types:Ticket TypePriceAvailability3-Day Admission (Early Bird)USD 375 + USD 25 feeAvailable3-Day AdmissionUSD 429 + USD 29 feeAvailable1- Day Admission (Thursday)USD 162 + USD 12 feeAvailable1-Day Admission (Friday)USD 162 + USD 12 feeAvailable1-Day Admission (Saturday)USD 162 + USD 12 feeAvailable - **Q**: Who is organizing Dialectical Behavioral Therapy (DBT) 3-Day Core Skills Training? - **A:** Dialectical Behavioral Therapy (DBT) 3-Day Core Skills Training is organized by Meta Mental Health, LLC. - **Q**: Who is this event for? Is it right for me? - **A:** Dialectical Behavioral Therapy (DBT) 3-Day Core Skills Training is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Tulsa, this event is thoughtfully curated to deliver a standout experience worth every moment. 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