# Event Details - **Event Name**: Embracing the Rhythm of Your Cycle - **Event Start and End Date**: Sat, 27 Jun, 2026 at 10:00 am – Sat, 27 Jun, 2026 at 12:00 pm - **Event Description**: Embracing the Rhythm of Your Cycle - An in-person workshop with Martina Figoli Hormonal Health CoachAbout this EventAbout the WorkshopAs women, we are often conditioned to push ourselves to maintain the same level of energy, productivity, and output every single day.But our bodies aren’t designed that way.Our hormonal rhythms deeply influence our energy, mood, focus, creativity, and emotional wellbeing.When we learn to work with these cycles — rather than against them — life begins to feel more spacious, sustainable, and aligned.This workshop is an invitation to reconnect with your body’s natural intelligence and begin living in harmony with your unique rhythms.This Workshop Is For You If Youto understand your menstrual or hormonal cycle more deeplyFeel burnt out, disconnected, or frustrated with fluctuating energyWant to align your movement, nutrition, work, and self-care with your bodyAre postpartum, experiencing amenorrhea, perimenopause, or hormonal transitionDesire a more compassionate and embodied relationship with yourself✨ You do not need to be menstruating to benefit — this work supports women at all stages.What You’ll Learn In this workshopWe’ll explore phases of the menstrual cycle and their physical, emotional, and mental impactHow to adapt movement, rest, and nutrition to each phaseHow to listen to your body’s signals with greater trust and clarityPractical ways to reduce burnout and support hormonal balanceHow to apply cyclical wisdom even during non-cyclical phases of lifeThis is not about rigid rules — it’s about attunement, adaptability, and self-trust.What You’ll Leave WithA clearer understanding of your hormonal rhythmsPractical tools you can apply immediatelyGreater self-compassion and embodimentA renewed sense of alignment, ease, and vitality - **Event URL**: https://allevents.in/tugun/embracing-the-rhythm-of-your-cycle/100001990358534957 - **Event Categories**: fitness, Workshops, health-wellness - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Age Limit: all_ages - door_time: 2026-06-26T23:45:00Z - Duration: 2 hours - Location: Wahini Health - Languages: English ## Ticket Details - **Ticket Price Range**: min: 41.54, max: 48.96, currency: AUD ## Event venue details - **city**: Tugun - **state**: QL - **country**: Australia - **location**: Wahini Health - **lat**: -28.1498963 - **long**: 153.4905009 - **full address**: Wahini Health, 60 Cabarita Avenue, Tugun, Australia ## Event gallery - **Alt text**: Embracing the Rhythm of Your Cycle - **Image URL**: https://cdn-az.allevents.in/events5/banners/ae12b463480d96eacd081c14d753417977f9fe18f0e49ab24a478d19be9d2717-rimg-w1080-h1350-dc2d1d14-gmir.jpg?v=1781070680 ## FAQs - **Q**: When and where is Embracing the Rhythm of Your Cycle being held? - **A:** Embracing the Rhythm of Your Cycle takes place on Sat, 27 Jun, 2026 at 10:00 am to Sat, 27 Jun, 2026 at 12:00 pm at Wahini Health, 60 Cabarita Avenue, Tugun, Australia. - **Q**: Who is organizing Embracing the Rhythm of Your Cycle? - **A:** Embracing the Rhythm of Your Cycle is organized by Martina Figoli. - **Q**: Who is this event for? Is it right for me? - **A:** Embracing the Rhythm of Your Cycle is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Tugun, this event is thoughtfully curated to deliver a standout experience worth every moment. 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