# Event Details

- **Event Name**: Yoga & Recovery
- **Event Start and End Date**: Sat, 03 Oct, 2026 at 03:00 pm – Sat, 03 Oct, 2026 at 05:30 pm (-07:00)
- **Event Description**: Move, sweat, and recover with an energizing Vinyasa flow followed by contrast therapy to restore and renew your whole body.About this EventGive your body the full experience of movement, effort, and recovery.Join Katie Innes, RYT-500, for a mixed-level Vinyasa practice designed to build heat, strengthen and tone the muscles, energize the body, and awaken the core. We’ll move through a dynamic flow that invites you to challenge yourself while staying connected to your breath and body.Then, we’ll shift from activation into restoration with a contrast therapy experience at Endurance Recovery Studios (Located next to where the yoga practice will take place). Each individual will be able to use an infrared sauna, cold plunges with two tub temperatures to use, red light, and leg compression. This portion of the afternoon is designed to support muscle recovery, ease soreness, and help you leave feeling refreshed and renewed.Together, these practices create a complete cycle of care: move, challenge, recover, restore.Whether you’re an athlete, a dedicated yogi, or simply someone looking to feel good in your body, this experience is an invitation to care for yourself from the inside out.Come move. Come sweat. Come recover.
- **Event URL**: https://allevents.in/tucson/yoga-and-recovery/100001998792201280
- **Event Categories**: fitness, Contests, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Age Limit: Under 18 with Guardian
  - Door Time: 2:45 PM
  - Duration: 2 hours 30 minutes
  - Location: Endurance Recovery Studio
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 28.52, max: 28.52, currency: USD

## Event venue details

- **city**: Tucson
- **state**: AZ
- **country**: United States
- **location**: Endurance Recovery Studio
- **lat**: 32.2731127
- **long**: -110.9790213
- **full address**: Endurance Recovery Studio, 3655 North Oracle Road, Tucson, United States

## Event gallery

- **Alt text**: Yoga & Recovery
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/33f0ce345127243d2a3228de09d17b2975dc7d1c248e0754e49ac12d69cc3aa0-rimg-w1200-h600-dc080808-gmir.jpg?v=1787927467

## FAQs

- **Q**: When and where is Yoga & Recovery being held?
  - **A:** Yoga & Recovery takes place on Sat, 03 Oct, 2026 at 03:00 pm to Sat, 03 Oct, 2026 at 05:30 pm at Endurance Recovery Studio, 3655 North Oracle Road, Tucson, United States.
- **Q**: Who is organizing Yoga & Recovery?
  - **A:** Yoga & Recovery is organized by Catalina Riser.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Yoga & Recovery is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Tucson, this event is thoughtfully curated to deliver a standout experience worth every moment. If Yoga & Recovery sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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