# Event Details - **Event Name**: Providing for the Providers: Keeping The Momentum Into The Year - **Event Start and End Date**: Sun, 25 Jan, 2026 at 03:00 pm – Sun, 25 Jan, 2026 at 05:00 pm - **Event Description**: This event has been created to pour into those who provide for everyone first and themselves last!About this EventYou carry so much. This is your space to let it down.If you're an educator, parent, healthcare worker, small business owner, or athlete—someone who pours into others daily while quietly running on empty—this experience is for you.Providing for the Providers is a nervous-system-first workshop designed to help you pause, reconnect, and reclaim the space between what stresses you... and how you respond.? Why This Theme MattersWhen you live in survival mode long enough, your body forgets what safety feels like and starts to break down. This workshop is a reset—an invitation to slow down, feel again, and rebuild your inner space.Inspired by the teachings of Dr. David Hawkins (Letting Go, Power vs. Force), we’ll explore the link between suppressed stress, communication breakdown, trauma, and misalignment—and how to create space for choice, presence, and power instead.✨ What to ExpectA powerful, guided experience led by Dr. Jamal Früster, nervous system educator, coach, and founder of Alma Sana Chiropractic Studio.Real tools—not fluff—for nervous system regulation, emotional awareness, and intentional responseFrameworks that blend neuroscience, communication, trauma awareness, and natural health philosophyOpportunities to reflect, breathe, and integrate in real timeA soulful and strategic experience—no lecturing, no hype, just grounded healing? This Is For You If You Are:A leader who's been carrying too much for too longA parent or provider trying to balance peace and productivityA neighbor or friend who shows up for everyone but rarely pauses for themselvesSomeone seeking to regulate their energy—without needing a vacation to do it? You’ll Walk Away With:Tangible tools to regulate your nervous system under pressureMore awareness of how your story, trauma, and environment affect your reactionsA blueprint for creating space between the stimulus and your next stepMore energy, clarity, and internal spaciousness—so you can choose, not just react??‍♂️ What to Bring:A comfy chair or yoga mat (we’re creating a sanctuary, not a seminar)Your journal + favorite penWater and a body that’s ready to be supportedOptional: Print Dr. J’s PFP Workbook to deepen your reflections? This Workshop Is NOT For:Those looking for quick fixes without reflectionFolks who are unwilling to feel or slow downAnyone waiting for external permission to care for themselves (you already have it)?Location: Tucson IDA - 600 S Meyer AveTucson, AZ, 85701? Seats: 50 total | Practice members get priority access“Between stimulus and response, there is a space. In that space is our power to choose.” — Viktor FranklLet’s reclaim that space, together.Agenda?: 03:00 PM - 03:15 PMWelcoming, networking and Dr.J’s intro to the provider’s pillars!Info: This time is to welcome everyone in and get situated and settled!?: 03:15 PM - 05:00 PMProvider's pillars with Dr. JInfo: The main course! Going through the workbook of the Provider's Pillars with Dr. Jamal. Open Q and A, with live opportunities to work that which is leading to a dysregulated nervous system and impacting your energy. - **Event URL**: https://allevents.in/tucson/providing-for-the-providers-keeping-the-momentum-into-the-year/100001978786276019 - **Event Categories**: workshops, health-wellness - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: USD ## Event venue details - **city**: Tucson - **state**: AZ - **country**: United States - **location**: 600 S Meyer Ave - **lat**: 32.2134305 - **long**: -110.9729145 - **full address**: 600 S Meyer Ave, 600 South Meyer Avenue, Tucson, United States ## Event gallery - **Alt text**: Providing for the Providers: Keeping The Momentum Into The Year - **Image URL**: https://cdn-az.allevents.in/events7/banners/db9476add8ba1feb1df71c67bd4af523e957cb945f0fb888ce074eaa0874e96b-rimg-w1200-h675-dc161715-gmir.jpg?v=1766822353 ## FAQs - **Q**: When and where is Providing for the Providers: Keeping The Momentum Into The Year being held? - **A:** Providing for the Providers: Keeping The Momentum Into The Year takes place on Sun, 25 Jan, 2026 at 03:00 pm to Sun, 25 Jan, 2026 at 05:00 pm at 600 S Meyer Ave, 600 South Meyer Avenue, Tucson, United States. - **Q**: Who is organizing Providing for the Providers: Keeping The Momentum Into The Year? - **A:** Providing for the Providers: Keeping The Momentum Into The Year is organized by Dr. Jamal, Tucson Chiropractor & Life Mentor. - **Q**: Who is this event for? Is it right for me? - **A:** Providing for the Providers: Keeping The Momentum Into The Year is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Tucson, this event is thoughtfully curated to deliver a standout experience worth every moment. 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