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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Tucson. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Tucson.
|13 Dec 2022||SOAZ ANNUAL HOLIDAY LUNCHEON||Lodge On The Desert, Tucson|
|18 Dec 2022||Reiki level 1 attunement||Northwest Medical Massage, Tucson|
|17 Dec 2022||Qigong Intro Class||Barefoot Studio, Tucson|
|16 Dec 2022||Movement Nectar||Spark Project Collective Events Center, Tucson|
|18 Dec 2022||Energy Alchemy - Sound bath meditation||Untitled Gallery, Tucson|
|11 Dec 2022||Journeys to the Source - Sound Healing Immersion||Solar Culture Gallery, Tucson|
|18 Dec 2022||Tea Ceremony at Yume Japanese Gardens||Yume Japanese Gardens of Tucson|
|20 Dec 2022||Breath Nectar||Spark Project Collective Events Center, Tucson|
|17 Dec 2022||Give Back Gardening at the Living Lab||1137 N Dodge Blvd, Tucson|
|01 Apr 2023||200 Hour Yoga Training||Barefoot Studio, Tucson|