Catalina State Park, 11570 N Oracle Rd, Tucson, AZ 85737, Tucson, United States
Day Retreat at Catalina State Park
Time in nature brings about healthy changes in our bodies, including reduced stress, improved immunity, and symptom relief for common health issues. Contemplation techniques help us release our tendency to fall into habitual thought patterns and get caught up in the modern world’s demands.
Nature + Contemplation = Peace
Melissa and David will treat you to...
*A walk or two in nature (seated alternate available)
*Journaling and/or Painting (supplies provided)
*Pranayama (breathing techniques)
*Nature Sound Healing
No experience necessary. 4 hours Continuing Education (TTP) for Yoga Teachers through Yoga Alliance.
Location details and more at the ticket link.
ULTIMATE WEEKEND RETREAT SPECIAL: Sign up for both the Intro to Ayurveda on November 6 and Day Retreat at Catalina State Park to receive a discount on each workshop!
About The Host: Our studios provide yoga, wellness and education services to fit your needs. Come see our new space in the Casas
Adobes Plaza! 7053 N. Oracle Rd
Website Link: http://barefootstudio.yoga
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Nearby HotelsCatalina State Park, 11570 N Oracle Rd, Tucson, AZ 85737, Tucson, United States