Arm Balances Workshop, 14 March | Event in Tuckerton | AllEvents

Arm Balances Workshop

Bendy Jane Yoga

Highlights

Sat, 14 Mar • 02:00 PM

249 Great Bay Blvd, Unit 3, Tuckerton, NJ, United States, New Jersey 08087

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Date & Location

Sat, 14 Mar • 02:00 PM (EDT)

249 Great Bay Blvd, Unit 3, New Jersey 08087

249 Great Bay Blvd, Little Egg Harbor Twp, NJ 08087-2099, United States, Tuckerton

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About the event

Arm Balances Workshop
Ready to balance on your hands and explore what your body is capable of? This 2-hour arm balance workshop is designed to build strength, confidence, and playfulness as we learn to balance on our hands and literally shift our perspective.

Our special guest instructor, Ashley Massa, will begin with a dynamic vinyasa flow to warm the shoulders, core, and hips, preparing the body for arm balances. From there, we’ll break down foundational techniques and progress step-by-step into a variety of postures, with highlight poses including crow (Bakasana), eight-angle pose (Astavakrasana), flying pigeon (Eka Pada Koundinyasana), and forearm stand (Pincha Mayurasana). Expect guided drills, alignment tips, and supportive modifications so you can explore safely at your own pace.

This workshop is open to all levels - curiosity is the only prerequisite. Come ready to challenge yourself, laugh a little, and discover new possibilities in your practice.


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Ticket Info

Tickets for Arm Balances Workshop can be booked here.

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249 Great Bay Blvd, Unit 3, Tuckerton, NJ, United States, New Jersey 08087
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Host Details

Bendy Jane Yoga

Bendy Jane Yoga

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Arm Balances Workshop, 14 March | Event in Tuckerton | AllEvents
Arm Balances Workshop
Sat, 14 Mar • 02:00 PM