Breath Oneness & the Gong

Join Wendy Morrison in a special Hindu practice called Ananda Mandala, or Circle of Bliss.
Experience Breathwork in a mandala as you connect to your chakras through sacred breath while co-creating a positive vortex with the group as we hold hands in the process.
Integrate your experience by relaxing and feeling the waves of the Atlantis gong and Solfeggio sound frequencies to help move you into states of Bliss and Joy.

Please wear loose comfortable clothing and bring your mat, blanket, pillow, bolster(s), anything to make your experience more comfortable.

Space is limited to 10.

You may also like the following events from Inner Peace Collective:

• This Wednesday, 12th November, 09:00 am, Yin Flow with Laura in Tryon
• This Thursday, 13th November, 09:30 am, Flowing Hatha Yoga with Laura in Tryon
• This Thursday, 13th November, 11:00 am, Inner Peace Guided Meditation Series - 6 week program in Tryon