# Event Details

- **Event Name**: Belly Dance Fitness
- **Event Start and End Date**: Tue, 25 Aug, 2026 at 10:00 am – Tue, 25 Aug, 2026 at 11:00 am
- **Event Description**: TONE MUSCLES - BUILD CONFIDENCE - GROW COMMUNITY

This class is open to men and women 16 - 100.

A 50-60 minute dance fitness class using Egyptian belly dance movements. This is a stand-along class perfect for drop-ins. Belly dance is a low-impact, cardio activity that is categorized by its isolations of specific muscle groups. These movements strengthen pelvic floor and core muscles as well as promote overall health and well-being.

We will spend the first half of class with a warm-up and breaking down several movements. The second half will be spent building a short routine, cool-down and stretch.

Feel free to bring a yoga mat if you want to do your own floor stretching.

What do I wear?
Whatever comfortable clothing you like. I wear yoga pants and a sports bra / tank top. As long as you can move freely in it you can wear it! I will provide a few hip scarves to lend out and have some for you to purchase. 

What kind of footwear do you recommend?
This dance is generally done bare foot. I wear “foot undies” but you can also wear ballet slippers or other dance “shoe”. I do not recommend shoes as they tend to have too much traction or socks because they don’t have enough.

Do I need to bring anything?
Just water and a yoga mat if you like.
- **Event URL**: https://allevents.in/tryon/belly-dance-fitness/200030606203403
- **Event Categories**: dance, health-wellness, entertainment, belly-dance, workshops, sports, yoga
- **Interested Audience**: 
  - total_interested_count: 8

## Ticket Details


## Event venue details

- **city**: Tryon
- **state**: NC
- **country**: United States
- **location**: Dance Dynamics
- **lat**: 35.197925703333
- **long**: -82.22988009
- **full address**: Dance Dynamics, Tryon, North Carolina, United States

## Event gallery

- **Alt text**: Belly Dance Fitness
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/4aa1f0d9ca97bda69b10fd30683d4f0ae9abb1fdff0ee6b4ef50a07a12e49e3f-rimg-w1200-h675-dc484858-gmir?v=1787527263

## FAQs

- **Q**: When and where is Belly Dance Fitness being held?
  - **A:** Belly Dance Fitness takes place on Tue, 25 Aug, 2026 at 10:00 am to Tue, 25 Aug, 2026 at 11:00 am at Dance Dynamics, Tryon, North Carolina, United States.
- **Q**: Who is organizing Belly Dance Fitness?
  - **A:** Belly Dance Fitness is organized by Hǽthra Mhari.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Belly Dance Fitness is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Tryon, this event is thoughtfully curated to deliver a standout experience worth every moment. If Belly Dance Fitness sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Belly Dance Fitness",
        "image": "https://cdn-az.allevents.in/events7/banners/4aa1f0d9ca97bda69b10fd30683d4f0ae9abb1fdff0ee6b4ef50a07a12e49e3f-rimg-w1200-h675-dc484858-gmir?v=1787527263",
        "startDate": "2026-08-25",
        "endDate": "2026-08-25",
        "url": "https://allevents.in/tryon/belly-dance-fitness/200030606203403",
        "location": {
            "@type": "Place",
            "name": "Dance Dynamics",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "Tryon, North Carolina",
                "addressLocality": "Tryon",
                "addressRegion": "NC",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "35.197925703333",
                "longitude": "-82.22988009"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "TONE MUSCLES - BUILD CONFIDENCE - GROW COMMUNITY\n\nThis class is open to men and women 16 - 100.\n\nA 50-60 minute dance fitness class using Egyptian belly dance movements. This is a stand-along class perfect for drop-ins. Belly dance is a low-impact, cardio activity that is categorized by its isolatio",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Hthra Mhar",
                "url": "https://allevents.in/org/hǽthra-mharí/28096899",
                "description": "As an AFAA certified Belly Motions Instructor, I have a passion for sharing this artform. After learning the impact of dance and movement on emotional and mental health and experiencing its effects on my own anxiety and depression I knew that I wanted to teach belly dance fitness in Spartanburg.I have built a solo career that includes private events and public venues. I am also a member of the Bright Eyes Belly Dance troupe who performs at festivals like the Upstate Renaissance Faire, The Festival at Friar’s Gate and Midgard at the Mill – A Viking Invasion.I have learned from several local instructors as well as world renowned belly dancers from around the world. My wish is that everyone can experience the joy, healing and deep connection this dance brings."
            }
        ]
    }
]
```