

# Event Details

- **Event Name**: Relax & Refresh - Urban Half Day Retreat - Truro
- **Event Start and End Date**: Sat, 07 Mar, 2026 at 10:00 am – Sat, 07 Mar, 2026 at 01:30 pm
- **Event Description**: ? Relax &amp; Refresh ?
Urban Half-Day Meditation Retreat
? Saturday 7th March | 10:00am – 1:30pm

Life can feel busy, demanding, and mentally tiring. This gentle half-day retreat offers a beautiful opportunity to slow down, deeply relax, and restore your energy in a calm and supportive environment.

Through guided meditations and short, practical teachings, you’ll be supported to let go of stress and reconnect with a sense of peace, clarity, and inner freedom. A chance to step out of “doing mode” and simply be with yourself.

No previous meditation experience is needed — everyone is welcome.

✨ What to Expect

* Guided relaxation and breathing meditations
* Clear, practical teachings you can take into daily life
* Time to rest, reflect, and recharge
* A peaceful, uplifting morning away from everyday pressures

Each session includes a short teaching followed by guided meditation, allowing you to gently deepen your experience as the morning unfolds.

? Retreat Schedule

09:30 – 10:00 Registration
10:00 – 10:45 Teaching &amp; guided meditation
10:45 – 11:30 Break
11:30 – 12:15 Teaching &amp; guided meditation
12:15 – 12:45 Break
12:45 – 13:30 Teaching &amp; guided meditation

After the final session, there’s an opportunity to ask the Teacher questions and reflect on your experience.

☕ Our micro café will be open during breaks, serving hot and cold drinks and light refreshments.
(Please note: all food brought into the venue must be vegetarian.)

? Fees

* Non-members: £12
* Silver members: £9
* Gold members: Free

✨ More time than an evening class, space to connect with others, and the chance to fully relax in the peaceful atmosphere of Ganden Ling KMC.

? Book now and give yourself a morning to truly relax and refresh - https://www.meditateincornwall.org/weekends/
- **Event URL**: https://allevents.in/truro/relax-and-refresh-urban-half-day-retreat-truro/200029554925436
- **Event Categories**: meditation, health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 7

## Ticket Details

- **Ticket URL**: https://www.meditateincornwall.org/weekends/?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=truro-events

## Event venue details

- **city**: Truro
- **state**: EN
- **country**: United Kingdom
- **location**: 9 St Marys Street, TR1 2AF Truro, United Kingdom
- **lat**: 50.26367
- **long**: -5.05035
- **full address**: 9 St Marys Street, TR1 2AF Truro, United Kingdom, 8 St Mary's Street, Truro, TR1 2AF, United Kingdom

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Ganden Ling Kadampa Meditation Centre Cornwall (https://allevents.in/org/ganden-ling-kadampa-meditation-centre-cornwall/22869196)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/e6663837b1f07aef9698ecead65a686c48c4da95c7c38802a609c676d894f314-rimg-w1200-h628-dcffffff-gmir?v=1772446487
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/e8bc5395cc9c3f1d3305de2a5c5f3728a28e770867e629a78c07f07a8ed2f07a-rimg-w300-h300-dcffffff-gmir?v=1772446487

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 07 Mar, 2026 at 10:00 am
- **Q**: Where is the event happening?
  - **A:** 9 St Marys Street, TR1 2AF Truro, United Kingdom, 8 St Mary's Street, Truro, TR1 2AF, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** Ganden Ling Kadampa Meditation Centre Cornwall
- **Q**: What type of event is this?
  - **A:** meditation, health-wellness, workshops
- **Q**: Where can I find ticket details about Relax & Refresh - Urban Half Day Retreat - Truro ?
  - **A:** You can find ticket details about this event on AllEvents.

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