

# Event Details

- **Event Name**: Mindful Motion 101
- **Event Start and End Date**: Thu, 06 Nov, 2025 at 07:00 pm – Thu, 06 Nov, 2025 at 08:15 pm
- **Event Description**: ✨ Move with ease. Breathe with intention. Feel at home in your body. ✨

Join me for a nourishing weekly movement class designed to help you fall in love with movement again — not through force, but through curiosity, breath, and embodied energy awareness.

Together we’ll blend:
?‍♀️ Yoga-inspired mobility
? Qigong energy flow
? Breath-led movement + somatic awareness
? Meditation through motion &amp; single-point focus
✨ Gentle strengthening + deep release

This class is about moving in harmony with your body, clearing stagnation, and supporting your natural pathways to health. Expect mindful exploration, flowing sequences, stillness, and a peaceful nervous system reset.

Whether you're building long-term resilience and mobility, or simply dropping in to reconnect and recharge — you are welcome.

No experience necessary. Move at your own pace.
Just bring your presence, curiosity, and a willingness to feel good. ?

? When: Every Thursday from Nov 6th to Dec 11th
? Where: 41 Forrester Street (The Collective's Studio) Truro
? Investment: $20 per class

SIGN UP: (limited spots!) 
https://oakosteo.noterro.com/book-online/service/274532/Mindful-Motion-101

? What to bring:

Yoga mat (if you have one)
Water bottle
Comfortable clothing
And most importantly — leave your stress at the door

Let this be your hour to reconnect, rebalance, and remember how good it feels to move like you.
I can’t wait to support your practice and share space with you. ?✨
- **Event URL**: https://allevents.in/truro/mindful-motion-101/200029139491040
- **Event Categories**: health-wellness, workshops, meditation
- **Interested Audience**: 
  - total_interested_count: 9

## Ticket Details

- **Ticket URL**: http://facebook.com/200029139491040?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=truro-events

## Event venue details

- **city**: Truro
- **state**: NS
- **country**: Canada
- **location**: 41 Forrester Street, Truro, NS, Canada, Nova Scotia B2N4B3
- **lat**: 45.36298
- **long**: -63.27689
- **full address**: 41 Forrester Street, Truro, NS, Canada, Nova Scotia B2N4B3

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Oak Osteo (https://allevents.in/org/oak-osteo/24414410)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/d67adfd134e7e4408f65ce3220e569e824d33204d4e8e3ae89b0040f9977d94d-rimg-w1200-h628-dc334e57-gmir?v=1762439200
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/0bca9e6cbedb70f2f06e9a608642b70e4a4b796f28326e04e9224439a7645e28-rimg-w300-h300-dc4a7b72-gmir?v=1762439200

## FAQs

- **Q**: When is the event happening?
  - **A:** Thu, 06 Nov, 2025 at 07:00 pm
- **Q**: Where is the event happening?
  - **A:** 41 Forrester Street, Truro, NS, Canada, Nova Scotia B2N4B3
- **Q**: Who is organizing the event?
  - **A:** Oak Osteo
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, meditation
- **Q**: Where can I find ticket details about Mindful Motion 101 ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2025-11-06",
        "endDate": "2025-11-06",
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