If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Truro. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Truro.
## Health & Wellness Events in Truro - **Event Name**: Man Down Truro fortnightly mental health talking group - **Description**: 💬What is Man Down ?? We are here to help reduce the number of male suicides and reduce the stigma surrounding mental health by offering men the space to talk about their emotions. The main way we do this is by facilitating free-to-attend fortnightly inf - **Interested Audience**: - Count: 1 - **Date**: Sun Oct 04 2026 at 07:00 pm – Sun Oct 04 2026 at 09:00 pm (+01:00) - **Event URL**: https://allevents.in/truro/man-down-truro-fortnightly-mental-health-talking-group/200030723730905 - **Venue**: Moresk Center Kemp Cl, Truro TR1 1EF - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy80MGVlMDcxNzNkNDRkNDdhYjkxZGRkMDUyYzA3YjcwYzkwMDY5MTM3ZWI4ZTU5MzVkZTRhYjU0YmJmOTY2MzRiLXJpbWctdzEyMDAtaDQ5OS1kY2Y4ZDgwOC1nbWlyP3Y9MTc5MDAzMzk0NQ.avif - **Categories**: meetups, health-wellness, mental-health, nonprofit - **Event Name**: 9-Week Autumn Mindfulness Immersion - **Description**: Join Jen for an in-person group 9-week Mindfulness-Based Stress Reduction (MBSR) immersion near Newquay—a supportive, evidence-based course for reducing everyday stress and building a sustainable meditation practice. Through guided meditation, mindful mo - **Date**: Thu Oct 01 2026 at 06:00 pm – Thu Oct 01 2026 at 09:00 pm (+01:00) - **Event URL**: https://allevents.in/truro/9-week-autumn-mindfulness-immersion/200030621570151 - **Venue**: tr4 9pp - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy8zNzRmZTVmMTQ1OWVmYTcyZmI0NzI1MmM1OGY3MmZiZWYwY2FhNjExMTQzYzQxNTk0MDE5MWI1Nzg5MWEzNDZmLXJpbWctdzEyMDAtaDgwMC1kYzA4MDgwOC1nbWlyP3Y9MTc4ODUyMDY1NA.avif - **Categories**: health-wellness, meditation, workshops - **Event Name**: Relax & Restore: A Space for Women to Rest & Heal - **Description**: Welcome to a gentle space for women to breathe, pause, and let go. ✨ Relax & Restore is a 90-minute immersion offering a gentle environment dedicated entirely to relaxing and restoring your body and mind through restorative yoga, breathwork, yoga nid - **Date**: Sat Sep 26 2026 at 03:30 pm (+01:00) - **Event URL**: https://allevents.in/truro/relax-and-restore-a-space-for-women-to-rest-and-heal/200030692219822 - **Venue**: Sowena Cornwall CIC, Killifreth House, Part Primrose Farm, Killifreth Hill, Chacewater, Truro TR4 8NB - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy82OWZiYjkxODE2YTI5ZmZiM2E1YjMyYzEzODk4MjQ4M2E5NzZlNTVhYjZkMDc5NWJiYzNjZWFmODljYThiMmU1LXJpbWctdzEyMDAtaDYyNC1kYzM4MTgwOC1nbWlyP3Y9MTc4OTI4MDc4MQ.avif - **Categories**: health-wellness - **Event Name**: T&PC Talent Connect: Meet Your Future Apprentice - **Description**: Meet your future apprentice from Truro and Penwith College's Talent Pool at a speed recruiting event and learn about financial incentives.About this EventGrow Your Business and Help An Apprentice Get Started - **Date**: Wed Sep 30 2026 at 09:30 am – Wed Sep 30 2026 at 02:00 pm (+01:00) - **Event URL**: https://allevents.in/truro/tandpc-talent-connect-meet-your-future-apprentice/100002001515908963 - **Venue**: Valency Building - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy82YmE2NjM0Y2UxOWI1MjUzNTE4ODljMjRlY2VjZTY2YThlZmM1Mzk4YTM5MjQ3MDBhYmNhMjQxMGMyZjRjOWIzLXJpbWctdzEyMDAtaDYwMC1kY2Y4ZjhmOC1nbWlyLmpwZz92PTE3ODk4MDEyODA.avif - **Price**: Free - **Categories**: fitness, Workshops, health-wellness - **Event Name**: Baby Massage Workshop - **Description**: An introductory workshop to Baby Massage for you and your baby!About this EventJoin us for this special introductory workshop, promoting precious 1:1 time with your baby and meet new families. - **Date**: Tue Sep 29 2026 at 10:00 am (+01:00) - **Event URL**: https://allevents.in/truro/baby-massage-workshop/100002001051818857 - **Venue**: TR4 9NH - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy84Zjc5NzRiOGJlNmNiZTkxMGZkOTMzYjU2YmY3MDk3Yjk1NWNlNWEyMWQ3ZjkyZTI0MWQ2YmFhYTQxOWJjMDFhLXJpbWctdzEwMjQtaDc0Ni1kY2Q4YTg5OC1nbWlyLmpwZz92PTE3ODk2MjU4MjM.avif - **Price**: GBP 12 - **Categories**: fitness, Workshops - **Event Name**: Skills Bootcamp in Clinical Pathways - Social Care - **Description**: Skills Bootcamps; Flexible, funded courses of up to 16 weeks, giving people the opportunity to upskill and develop their career or business.About this EventTruro and Penwith College has collaborated with Kernow Health's P - **Date**: Tue Jan 12 2027 at 09:00 am – Tue Jan 12 2027 at 04:00 pm (+00:00) - **Event URL**: https://allevents.in/truro/skills-bootcamp-in-clinical-pathways-social-care/100001997685336618 - **Venue**: Truro and Penwith College - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy8zZWUxNzdmNTg2NzM4NjliNjk4NzY0NmE5M2M2ZTBkM2YxNmMyZjM4M2NmNGJhMWIyYTM3MDg1NzIyZDhhYTM0LXJpbWctdzEyMDAtaDYwMC1kY2Y4ZjhmOC1nbWlyLmpwZz92PTE3ODY2MTY3NTA.avif - **Price**: Free - **Categories**: fitness, Workshops, health-wellness, Nonprofit - **Event Name**: Festive Season Toolkit – Peace and Joy From Within | Half-Day Course - **Description**: Saturday 5th December 10am-1.15pm With a peaceful mind our good qualities flow naturally, especially our love for others. The mind that truly cherishes others feels connected to others, dispels loneliness, helps shift our priorities and we can find a de - **Date**: Sat Dec 05 2026 at 10:00 am – Sat Dec 05 2026 at 01:15 pm (+00:00) - **Event URL**: https://allevents.in/truro/festive-season-toolkit-peace-and-joy-from-within-half-day-course/200030695629927 - **Venue**: 9 St Marys Street, TR1 2AF Truro, United Kingdom - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvMmZkZTUxMDNkNDJhYmVlNDJkMGRiMmU5OGU2OGI5YzM3M2YzYWQ5NzA3NjY0NjlmMjJiNmUyZWRhNjEyZjNhNC1yaW1nLXcxMjAwLWg2MjgtZGNmOGY4ZjgtZ21pcj92PTE3ODkzNjc5Njc.avif - **Categories**: health-wellness, Workshops ## Trending Events in Truro - **Event Name**: Justin Hayward at Truro Hall for Cornwall - **Venue**: Truro Hall for Cornwall - **Banner**: https://cdn-az.allevents.in/events4/banners/cefacf60-b5f3-11f1-a286-03acc9eb40ab-rimg-w1200-h846-dc181818-gmir.jpg?v=1790019422 - **Event Name**: Phil Wang at Truro Hall for Cornwall - **Venue**: Truro Hall for Cornwall - **Event Name**: Chris Ramsey at Truro Hall for Cornwall - **Venue**: Truro Hall for Cornwall - **Banner**: https://cdn-az.allevents.in/events8/banners/3f795660-52b9-11f1-9cf6-b98525ee95a2-rimg-w1200-h514-dc797677-gmir.jpg?v=1779109101 - **Event Name**: The Bootleg Beatles - **Description**: InformationDoors: 7pm Show start: 7.30pmNearby AttractionsThe Bootleg Beatles has 59 upcoming events.Note: Under 15s must be accompanied by an adult over 18. A max of 8 ticke - **Venue**: Truro Hall for Cornwall - **Banner**: https://cdn-az.allevents.in/events6/banners/3fda8413cba7dd04a57522d68619cb343026e9d76835d3c5dcbb8ef321be8774-rimg-w1024-h576-dcf3f3f5-gmir.jpg?v=1770022945 - **Event Name**: Susan Calman at Truro Hall for Cornwall - **Venue**: Truro Hall for Cornwall - **Banner**: https://cdn-az.allevents.in/events1/banners/f019b5d0-59dc-11f1-8339-410c130a803e-rimg-w1000-h1000-dcffffff-gmir.jpg?v=1779894088 - **Event Name**: Māori Masterclass of Culture & Flavour with matblak - **Description**: As part of this year’s fantastic offering at Truro Food Festival, Truro School Cookery is delighted to collaborate with the festival to bring you two exclusive opportunities to cook alongside renowned guest chefs in our state-of-the-art cookery school in - **Venue**: Truro School Cookery School (Truro, UK) - **Banner**: https://cdn-az.allevents.in/events1/banners/77ce7aaac1f273ae326efe732ea3a44421dcebd7345bdd8bdb43e5c74c8212d3-rimg-w1200-h800-dc080808-gmir?v=1788451166 - **Event Name**: Maisie Adam at Truro Hall for Cornwall - **Venue**: Truro Hall for Cornwall - **Event Name**: Lulu in Truro - **Description**: 🎤 Catch Lulu Live at Hall for Cornwall on Saturday, October 17, 2026! 🎤 Ready to experience the night of your life? Lulu is bringing their infectious energy and hit songs like To Sir with Love, We've Got Ton - **Venue**: Hall for Cornwall - **Banner**: https://cdn-az.allevents.in/events5/banners/fdd05180-3a87-11f1-8e34-03a3d24e2476-rimg-w1147-h645-dc5e5e5e-gmir.webp?v=1776449118 - **Event Name**: BIG Truro Market - **Description**: Join us on Saturday the 10th of October (and the second Sat of the month through to Nov) as the BIG Truro Market returns. From 9am - 4pm you'll find the market at the heart of our great little city on Lemon Quay. EXPECT: 📣✨ Around 60 STALLS featuring a - **Venue**: Lemon Quay - **Banner**: https://cdn-az.allevents.in/events10/banners/40b9c9eda795be06038d75f891c53255fcc8e0fdf30dfd680ff3ff72cac52269-rimg-w1200-h675-dce8e8e8-gmir?v=1788571844 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Truro](https://allevents.in/truro/health-wellness--today) - [Health & Wellness Events This Weekend in Truro](https://allevents.in/truro/health-wellness--this-weekend) - [Health & Wellness Events in September in Truro](https://allevents.in/truro/health-wellness--september) - [Health & Wellness Events in October in Truro](https://allevents.in/truro/health-wellness--october) ## FAQs - **Q**: What are the top Health & Wellness events in Truro? - **A:** Man Down Truro fortnightly mental health talking group (Sun Oct 04 2026 at 07:00 pm at Moresk Center Kemp Cl, Truro TR1 1EF), 9-Week Autumn Mindfulness Immersion (Thu Oct 01 2026 at 06:00 pm at tr4 9pp), Relax & Restore: A Space for Women to Rest & Heal (Sat Sep 26 2026 at 03:30 pm at Sowena Cornwall CIC, Killifreth House, Part Primrose Farm, Killifreth Hill, Chacewater, Truro TR4 8NB), T&PC Talent Connect: Meet Your Future Apprentice (Wed Sep 30 2026 at 09:30 am at Valency Building), Baby Massage Workshop (Tue Sep 29 2026 at 10:00 am at TR4 9NH). - **Q**: What are the top free Health & Wellness events in Truro? - **A:** T&PC Talent Connect: Meet Your Future Apprentice (Wed Sep 30 2026 at 09:30 am at Valency Building), Skills Bootcamp in Clinical Pathways - Social Care (Tue Jan 12 2027 at 09:00 am at Truro and Penwith College). - **Q**: What Health & Wellness events are happening in Truro today September 26, 2026? - **A:** Relax & Restore: A Space for Women to Rest & Heal (Sat Sep 26 2026 at 03:30 pm at Sowena Cornwall CIC, Killifreth House, Part Primrose Farm, Killifreth Hill, Chacewater, Truro TR4 8NB). - **Q**: What Health & Wellness events are happening in Truro this weekend September 25–27, 2026? - **A:** Relax & Restore: A Space for Women to Rest & Heal (Sat Sep 26 2026 at 03:30 pm at Sowena Cornwall CIC, Killifreth House, Part Primrose Farm, Killifreth Hill, Chacewater, Truro TR4 8NB). - **Q**: What Health & Wellness events are happening in Truro in September 2026? - **A:** Relax & Restore: A Space for Women to Rest & Heal (Sat Sep 26 2026 at 03:30 pm at Sowena Cornwall CIC, Killifreth House, Part Primrose Farm, Killifreth Hill, Chacewater, Truro TR4 8NB), T&PC Talent Connect: Meet Your Future Apprentice (Wed Sep 30 2026 at 09:30 am at Valency Building), Baby Massage Workshop (Tue Sep 29 2026 at 10:00 am at TR4 9NH). - **Q**: How can I find Health & Wellness events in Truro? - **A:** You can discover upcoming Health & Wellness events in Truro on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Truro? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Truro? - **A:** Some popular venues hosting Health & Wellness events in Truro include Moresk Center Kemp Cl, Truro TR1 1EF, tr4 9pp, Sowena Cornwall CIC, Killifreth House, Part Primrose Farm, Killifreth Hill, Chacewater, Truro TR4 8NB. - **Q**: What is the price range for Health & Wellness events in Truro? - **A:** Prices for Health & Wellness events in Truro range from GBP 12 to GBP 12. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Truro? - **A:** Popular organizers hosting Health & Wellness events in Truro include Man down - supporting men’s mental health, Wild Lotus Jen, The Lotus Path. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Truro? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Truro. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Falmouth](https://allevents.in/falmouth/health-wellness) - [Health & Wellness events in Redruth](https://allevents.in/redruth/health-wellness) - [Health & Wellness events in Newquay](https://allevents.in/newquay/health-wellness) - [Health & Wellness events in Camborne](https://allevents.in/camborne/health-wellness) - [Health & Wellness events in Helston](https://allevents.in/helston/health-wellness) - [Health & Wellness events in Par](https://allevents.in/par/health-wellness) - [Health & Wellness events in Hayle](https://allevents.in/hayle-en/health-wellness) - [Health & Wellness events in St Ives](https://allevents.in/st-ives/health-wellness)