If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Truckee. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Truckee.
Date | Event | Venue |
---|---|---|
13 Apr 2024 | Ayurvedic Day Retreat Transition into Spring | Mountain Lotus Yoga Truckee |
30 Mar 2024 | Somatic Yoga for a Resilient Nervous System Workshop | Spirit Rebel Collective, Truckee CA |
29 Mar 2024 | Date Night with Your Soma | Location is Spirit Rebel Collective 17400 Northwoods Blvd Suite 1A, Truckee, CA 96161 |
30 Mar 2024 | Deep House Yoga & LIVE DJ Set | Mountain Lotus Yoga Truckee |
19 Apr 2024 | Sound Healing Journey | Mountain Lotus Yoga Truckee |
Don't miss your favorite Health & Wellness Events again.