If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Truckee. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Truckee.
## Health & Wellness Events in Truckee - **Event Name**: Returning to Wholeness: a Grof® Breathwork 4-Day Retreat - **Description**: Let your breath heal, elevate, and enlighten youAbout this EventJoin us for a Grof® Breathwork retreat in the mountains of Lake Tahoe, a dedicated space to slow down, go inward, and reconnect with your body's natural capa - **Date**: Thu Oct 15 2026 at 06:00 pm – Thu Oct 15 2026 at 09:00 pm (-07:00) - **Event URL**: https://allevents.in/truckee/returning-to-wholeness-a-grof-breathwork-4-day-retreat/100001999006010790 - **Venue**: Truckee - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy9iMTZlM2ZmZDBiZjg1YWU4Zjk5MWNiNWMzMDMwN2I5ZGEyNzhkODRjMzM0NjU0ZGIzMWM3MTJmOTQyN2I0NjBjLXJpbWctdzEyMDAtaDY3MC1kYzQ4ODg5OC1nbWlyLmpwZz92PTE3ODc4NTkwNjk.avif - **Price**: USD 631 to 1,442 - **Categories**: fitness, Workshops, Art, fine-arts, health-wellness, science-fair, trips-adventures - **Event Name**: Community Abhyanga | Traditional Ayurvedic Warm Oil Massage - **Description**: THE DETAILS Abhyanga is a traditional Ayurvedic massage where a generous amount of warm herb-infused oil is massaged from head to toe into the skin with intentional movement. This therapy is deeply grounding and nourishing to all of the tissues and joints - **Interested Audience**: - Count: 2 - **Date**: Sun Nov 15 2026 at 12:00 pm – Sun Nov 15 2026 at 03:00 pm (-08:00) - **Event URL**: https://allevents.in/truckee/community-abhyanga-traditional-ayurvedic-warm-oil-massage/200030583207837 - **Venue**: Spirit Rebel Collective - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy8wYTg4N2YzYjI0YmU1ODkwNDVmYjlmNTliZTczNzcwNjlhZTE1ZDZkNTQ4NTQ5ZjY4ZmZiYmRkZDZmZmU1NTY1LXJpbWctdzEwODAtaDEwODAtZGMzODM4MzgtZ21pcj92PTE3ODgyNDg0ODI.avif - **Categories**: health-wellness - **Event Name**: "Allowed to Birth" Documentary Screening - Truckee CA - **Description**: Join us to watch the Allowed to Birth documentary & dive into real birth stories and how we as a community can support empowered births.About this EventAllowed to Birth Documentary Screening - Reno NVJoin - **Date**: Fri Oct 09 2026 at 05:30 pm – Fri Oct 09 2026 at 08:00 pm (-07:00) - **Event URL**: https://allevents.in/truckee/allowed-to-birth-documentary-screening-truckee-ca/100001997911830066 - **Venue**: The Alchemy Space - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy9kM2EyM2Y2ZTBkYjhjOGRhOWZkNTY1ZTJhODRlYTc3YWEzNzI4YjRkYWI0NjllZmZkOGUxYjVjZDQzMWIwYTQxLXJpbWctdzEyMDAtaDY2MC1kYzE4MTgxOC1nbWlyLmpwZz92PTE3ODk0NDEyNzA.avif - **Price**: USD 39 - **Categories**: entertainment - **Event Name**: Yin + Sound Bath - **Description**: *THIS IS OUR LAST YIN & SOUND BATH AT SPIRIT REBEL COLLECTIVE!* This has been a steady monthly offerings, one of our favorites to facilitate and one of our students favorites to receive. Come enjoy this blissful experience in our beautiful studio befo - **Interested Audience**: - Count: 11 - **Date**: Tue Dec 01 2026 at 06:00 pm – Tue Dec 01 2026 at 07:30 pm (-08:00) - **Event URL**: https://allevents.in/truckee/yin-sound-bath/200029378503559 - **Venue**: Spirit Rebel Collective - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy82YmU4NTE1MWU0ZmU4YmYxZTY3YzMyNGVhOGMwMmYyYjcxZTkyNDk1MTdkYmQ1N2I0YWE5M2NiZjlkNjEyZGIyLXJpbWctdzEwODAtaDEzNTAtZGNmOGY4ZTgtZ21pcj92PTE3ODg0MzQyMjM.avif - **Categories**: health-wellness, meditation - **Event Name**: Breathwork, Meditation, & Sound Bath at Tahoe Mountain Fitness (Nov 22) - **Description**: Breathwork, guided meditation, restorative yoga & orchestral sound bath at Tahoe Mountain Fitness in Truckee. Register with TMF.About this EventJoin me at Tahoe Mountain Fitness for an evening of breathwork, guided me - **Date**: Sun Nov 22 2026 at 05:00 pm – Sun Nov 22 2026 at 06:45 pm (-08:00) - **Event URL**: https://allevents.in/truckee/breathwork-meditation-and-sound-bath-at-tahoe-mountain-fitness-nov-22/100002000077630032 - **Venue**: Tahoe Mountain Fitness - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvMWJkZGI0NjA3MmI2YWJjY2RlMjQwODQyY2U2N2M3NmU2NGI4MDNjYWRlMzg2ZDQ4MTc5MTVjNzhlYWJiOTg3OS1yaW1nLXc5MDAtaDEyMDAtZGNmOGY4ZjgtZ21pci5qcGc_dj0xNzg5MjY3NTYz.avif - **Price**: Free - **Categories**: meditation, health-wellness, yoga, art, theatre - **Event Name**: Mommy & Me: A Community Circle for New Mothers - **Description**: This Mommy & Me class is a welcoming, relaxed gathering for new mothers and their babies (0–12 months ish). It's a space to slow down, connect, and build community with other moms navigating the beautiful, messy, and ever-changing journey of early mot - **Date**: Wed Oct 07 2026 at 11:00 am – Wed Oct 07 2026 at 12:15 pm (-07:00) - **Event URL**: https://allevents.in/truckee/mommy-and-me-a-community-circle-for-new-mothers/200030652674700 - **Venue**: 10075 West River St. Suite A Truckee, CA 96161 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy8wNDU1NzEzMmRjN2EyY2Y1MTYxOTdlNzA1MmU5MGZhZjExMjY5NWEyODRlNzYwMmFlMzFjYmNkYWYzYWMyMjdiLXJpbWctdzEyMDAtaDY3NS1kY2M4YjhhOC1nbWlyP3Y9MTc4ODQzNDIyMA.avif - **Categories**: Workshops ## Trending Events in Truckee - **Event Name**: 2026 Downtown Truckee Wine, Walk & Shop - **Description**: Join us for a fun-filled day of strolling through downtown Truckee, sipping on delicious wines, and shopping at amazing local stores!About this EventWelcome to the Downtown Truckee Wine, Walk & Shop - **Venue**: Historic Downtown Truckee - **Banner**: https://cdn-az.allevents.in/events8/banners/8ca394c50eab4e4bf1b85077af36b523ef58306139ffdfd24c3e1d50d8ae4294-rimg-w1200-h600-dcedeeec-gmir.jpg?v=1774214234 - **Event Name**: LCW Adventure Day! - **Description**: Join Sierra Nevada Alliance and Luigi Rubio on this adventure day in celebration of Latino Conservation Week!About this EventJoin Sierra Nevada Alliance and Luis Rubio on this day of adventure in celebration of Latino Con - **Venue**: Donner Memorial State Park - **Banner**: https://cdn-az.allevents.in/events8/banners/b2b6ed213a68717399c781602c653c4bb5f4a09e94e516837f0f62c7227ac57f-rimg-w1200-h1553-dcd89838-gmir.jpg?v=1786509667 - **Event Name**: Breathwork, Guided Meditation, & Sound Bath at Tahoe Mountain Fitness - **Description**: Breathwork, guided meditation, restorative yoga & orchestral sound bath at Tahoe Mountain Fitness in Truckee. Register with TMF.About this EventJoin me at Tahoe Mountain Fitness for an evening of breathwork, guided me - **Venue**: Tahoe Mountain Fitness - **Banner**: https://cdn-az.allevents.in/events2/banners/c1e50e96514c71f8986b80038be9941f23b506c28a2698f2ff56b50ec9f65c23-rimg-w900-h1200-dcf8f8f8-gmir.jpg?v=1789267563 - **Event Name**: Return to Nature and Awaken Your Intuition - **Description**: Enjoy a two+ day restorative guided nature immersion among the ancient pines and crystal clear waters of Lake Tahoe.About this Event https://cdn-az.allevents.in/events1/banners/91881e80-ad97-11f1-a13c-1d79dd064ad5-rimg-w572-h740 - **Venue**: Lake Tahoe - **Banner**: https://cdn-az.allevents.in/events7/banners/829eba69a28d00bfa985b07d04df8d44d48c81f371c07ad7e66a6d44268110d6-rimg-w1200-h1600-dc32302d-gmir.jpg?v=1781863842 - **Event Name**: Sierra Speaker Series: The Fremont Sierra Expedition - **Description**: In partnership with California State Parks and the Nevada County Library, the monthly Sierra Speaker Series connects folks to the rich cultural and natural history of the area. Join us at Donner Memorial State Park Visitor Center to learn and engage! Door - **Venue**: Donner Memorial State Park - **Banner**: https://cdn-az.allevents.in/events9/banners/338915bc934d6b41d844ab8dd90571a9b897dd39f4f6bf1b7a517a30ecd7dbc8-rimg-w1200-h660-dc184888-gmir?v=1788186987 - **Event Name**: New Year's Eve Countdown Party at The Ritz-Carlton, Lake Tahoe - **Description**: Toast to the New Year with vibrant entertainment, handcrafted cocktails, and an unforgettable mountain celebration at The Living Room.About this EventRing in 2027 in one of Tahoe's most striking settings. Set beneath The - **Venue**: The Ritz-Carlton, Lake Tahoe - **Banner**: https://cdn-az.allevents.in/events3/banners/b1e8a7354741a12e14f4e914977fa2b5d210ce30205360e8937d5288ba1fa886-rimg-w1200-h799-dc080808-gmir.jpg?v=1787859071 - **Event Name**: Golf For Skate 2026 - **Description**: The greatest golf tournament in the world for skateboarders and snowboarders! Benefiting the Rocker Memorial Skatepark in Truckee Ca.About this EventGolf For Skate 2026Join us on October 7, 20 - **Venue**: Coyote Moon Golf Course - **Banner**: https://cdn-az.allevents.in/events4/banners/d72cf8addbf866a9d4647bae7d8d20a21c9fe6fb035a369d672bc604aad915b8-rimg-w1200-h1200-dce8d8a8-gmir.jpg?v=1788813966 - **Event Name**: Music Mondays | Open Mic - **Description**: MUSIC MONDAYS (Open Mic) at Alibi Truckee Calling All Musicians! Bring your passions for music to life at MUSIC MONDAYS (Open Mic) at Alibi Truckee, starting January 12th. All ability levels and styles are welcome. Every 2nd & 4th Monday 6:00–7:20 pm - **Venue**: 10069 Bridge St, Truckee, CA, United States, California 96161 - **Banner**: https://cdn-az.allevents.in/events2/banners/6d77bf60c725fbbcfd780892d76c27fb87b714a3f589ba2a28b8d4cb6c341e69-rimg-w1200-h675-dc080808-gmir?v=1789491526 - **Event Name**: 7th Annual Truckee Reggae Fest - **Description**: InformationTO AVOID SCALPING & 3RD PARTY SALES: Your ticket will be sent via email TWO days prior to the event. Please check you spam folder. If you do not see it for any reason, just hve the person that purchased show up at the Box - **Venue**: Truckee Regional Park Amphitheater - **Banner**: https://cdn-az.allevents.in/events6/banners/fc21066e175b9804a5002fb2f5c8462396bee0131737b8b6daaa12fc700fcf10-rimg-w1024-h576-dc160414-gmir.jpg?v=1784238100 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Truckee](https://allevents.in/truckee/health-wellness--today) - [Health & Wellness Events This Weekend in Truckee](https://allevents.in/truckee/health-wellness--this-weekend) - [Health & Wellness Events in September in Truckee](https://allevents.in/truckee/health-wellness--september) - [Health & Wellness Events in October in Truckee](https://allevents.in/truckee/health-wellness--october) ## FAQs - **Q**: What are the top Health & Wellness events in Truckee? - **A:** Returning to Wholeness: a Grof® Breathwork 4-Day Retreat (Thu Oct 15 2026 at 06:00 pm at Truckee), Community Abhyanga | Traditional Ayurvedic Warm Oil Massage (Sun Nov 15 2026 at 12:00 pm at Spirit Rebel Collective), "Allowed to Birth" Documentary Screening - Truckee CA (Fri Oct 09 2026 at 05:30 pm at The Alchemy Space), Yin + Sound Bath (Tue Dec 01 2026 at 06:00 pm at Spirit Rebel Collective), Breathwork, Meditation, & Sound Bath at Tahoe Mountain Fitness (Nov 22) (Sun Nov 22 2026 at 05:00 pm at Tahoe Mountain Fitness). - **Q**: What are the top free Health & Wellness events in Truckee? - **A:** Breathwork, Meditation, & Sound Bath at Tahoe Mountain Fitness (Nov 22) (Sun Nov 22 2026 at 05:00 pm at Tahoe Mountain Fitness). - **Q**: How can I find Health & Wellness events in Truckee? - **A:** You can discover upcoming Health & Wellness events in Truckee on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Truckee? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Truckee? - **A:** Some popular venues hosting Health & Wellness events in Truckee include Truckee, Spirit Rebel Collective, The Alchemy Space. - **Q**: What is the price range for Health & Wellness events in Truckee? - **A:** Prices for Health & Wellness events in Truckee range from USD 39 to USD 1,442. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Truckee? - **A:** Popular organizers hosting Health & Wellness events in Truckee include Collective Awakening, Wild Harmony Health, Eva & Skye. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Truckee? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Truckee. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Tahoe City](https://allevents.in/tahoe-city/health-wellness) - [Health & Wellness events in Incline Village](https://allevents.in/incline-village/health-wellness) - [Health & Wellness events in Reno](https://allevents.in/reno-us/health-wellness)