# Event Details

- **Event Name**: April Midlife Women's Wellness Gathering- How Cortisol impacts  hormones & what you can do
- **Event Start and End Date**: Thu, 23 Apr, 2026 at 05:30 pm (-07:00)
- **Event Description**: Cortisol is our bossiest midlife hormone. 

Learn how it changes in midlife and how to get it to work for you so you can:
 
burn fat, 
feel relaxed, 
sleep well, 
balance mood, 
support hormones, 
and more. 

Learn surprising things that impact cortisol and ways to work with it. 

Enjoy a wonderful stress reducing practice with the incredible Nicole Koch of Power Restore Method.  Nicole will weave in breath, qigong, and vagus nerve wisdom to help calm your cortisol. 

April will be loaded with AHA moments where you understand your body and how to work with it to balance hormones. 

Each month we gather together with a new guest cohost to learn about our shifting midlife biology and find tools to improve how we feel. 

It takes a village! 
Get your ticket while you can. 

🫶 xo Janel and Nicole
- **Event URL**: https://allevents.in/truckee/april-midlife-womens-wellness-gathering-how-cortisol-impacts-hormones-and-what-you-can-do/200029943529334
- **Event Categories**: health-wellness, food-drinks
- **Interested Audience**: 
  - total_interested_count: 12

## Ticket Details


## Event venue details

- **city**: Truckee
- **state**: CA
- **country**: United States
- **location**: Lift Workspace
- **lat**: 39.318705809855
- **long**: -120.14647968113
- **full address**: Lift Workspace, 12186 Chandelle Way, Truckee, CA 96161-3341, United States

## Event gallery

- **Alt text**: April Midlife Women's Wellness Gathering- How Cortisol impacts  hormones & what you can do
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/a86445a01634b9d63a1a983e8bc11ff06bd2a02f02d2925a9b300d8efd1b6df8-rimg-w632-h574-dcf2ede9-gmir?v=1776208534

## FAQs

- **Q**: When and where is April Midlife Women's Wellness Gathering- How Cortisol impacts  hormones & what you can do being held?
  - **A:** April Midlife Women's Wellness Gathering- How Cortisol impacts  hormones & what you can do takes place on Thu, 23 Apr, 2026 at 05:30 pm to Thu, 23 Apr, 2026 at 05:30 pm at Lift Workspace, 12186 Chandelle Way, Truckee, CA 96161-3341, United States.
- **Q**: Who is organizing April Midlife Women's Wellness Gathering- How Cortisol impacts  hormones & what you can do?
  - **A:** April Midlife Women's Wellness Gathering- How Cortisol impacts  hormones & what you can do is organized by Mountain Rebalance.
- **Q**: Who is this event for? Is it right for me?
  - **A:** April Midlife Women's Wellness Gathering- How Cortisol impacts  hormones & what you can do is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Truckee, this event is thoughtfully curated to deliver a standout experience worth every moment. If April Midlife Women's Wellness Gathering- How Cortisol impacts  hormones & what you can do sounds like your kind of event, don't wait - spots fill up fast.

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