# Event Details - **Event Name**: Yoga Nidra with Dr. Aarti Soorya - **Event Start and End Date**: Mon, 21 Jul, 2025 at 07:00 pm – Mon, 15 Dec, 2025 at 08:00 pm - **Event Description**: Yoga Nidra is a sleep-based meditation that uses breath and body awareness techniques to quiet the mind.About this EventMonthly on the third Monday 7:00 - 8:00pmCenterPeace TroyTickets: $20.00Yoga Nidra is a sleep-based meditation that uses breath and body awareness techniques to quiet the mind, allowing for deep restoration of the body. It’s meditation made easy!Dr. Aarti Soorya, an Integrative Medicine Physician, blends her conventional medical background with nervous system training to help individuals build resilience. She has found Yoga Nidra to be one of the most transformative ways of being for fostering adaptability and vitality. Dr. Soorya is trained in the I AM Yoga Nidra method from the Amrit Yoga Institute. She has been featured as an expert in Women's Health, Forbes, and the Wall Street Journal.What you will need:1. Yoga Mat2. Pillows for underneath your head and knees. Extra pillows if you have sensitive areas like your elbows and heels3. Eye mask4. BlanketIMPORTANT: Please plan to arrive early as no late arrivals will be permitted once the meditation begins.To learn more about Dr. Soorya's offerings, visit www.jiyahealth.comMedical Disclaimer: Please consult your physician/healthcare provider before participating in Yoga Nidra. Those with active psychosis, Yoga Nidra is contraindicated.Those with high blood pressure, glaucoma, or any reason they cannot have increased pressure in their head, should notify the facilitator for modifications to techniques in the Yoga Nidra.By participating in Yoga Nidra, you acknowledge and agree that you do so at your own risk. You are responsible for your own safety and well-being.Side effects: Since Yoga Nidra mimics sleep, you may experience some detox reactions such as increased emotions, fever, flu-like symptoms, or headache etc. These are temporary and should mitigate within 12-24 hours. This is usually seen with regular practice but something to keep on your radar. Hydrate after practice. - **Event URL**: https://allevents.in/troy/yoga-nidra-with-dr-aarti-soorya/100001428662691569 - **Event Categories**: health-wellness, meditation, workshops, yoga - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 23.18, max: 23.18, currency: USD ## Event venue details - **city**: Troy - **state**: MI - **country**: United States - **location**: CenterPeace Healing and Events Center Troy - **lat**: 42.5580201 - **long**: -83.1683755 - **full address**: CenterPeace Healing and Events Center Troy, 2609 Crooks Road, Troy, United States ## Event gallery - **Alt text**: Yoga Nidra with Dr. Aarti Soorya - **Image URL**: https://cdn-az.allevents.in/events7/banners/e39f0c8fe0e3d679b2fe7988e0d1b505e1c73d8ce39b0fdc458e3c92c5731bff-rimg-w1200-h1202-dcffffff-gmir.jpg?v=1751608360 ## FAQs - **Q**: When and where is Yoga Nidra with Dr. Aarti Soorya being held? - **A:** Yoga Nidra with Dr. Aarti Soorya takes place on Mon, 21 Jul, 2025 at 07:00 pm to Mon, 15 Dec, 2025 at 08:00 pm at CenterPeace Healing and Events Center Troy, 2609 Crooks Road, Troy, United States. - **Q**: How much do tickets cost for Yoga Nidra with Dr. Aarti Soorya? - **A:** Tickets for Yoga Nidra with Dr. Aarti Soorya are priced at USD 23 per person. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityGeneralUSD 23 + USD 3 feeAvailable - **Q**: Who is organizing Yoga Nidra with Dr. Aarti Soorya? - **A:** Yoga Nidra with Dr. Aarti Soorya is organized by CenterPeace Healing and Events Center. - **Q**: Who is this event for? Is it right for me? - **A:** Yoga Nidra with Dr. Aarti Soorya is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Troy, this event is thoughtfully curated to deliver a standout experience worth every moment. 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