# Event Details

- **Event Name**: Yoga for Womens Health
- **Event Start and End Date**: Sat, 21 Feb, 2026 at 10:30 am – Sat, 21 Feb, 2026 at 03:30 pm
- **Event Description**: Join us for an in-depth, 5-hour continuing education course 

In this training, you’ll gain a robust understanding of the physiological, emotional, and energetic shifts that occur during perimenopause, menopause and post-menopause. We'll explore current research, yoga therapy & Chinese Medicine principles to help you better support your practice during these stages.

What You’ll Learn:

An overview of the hormonal changes that occur during peri- and post-menopause

Common signs and symptoms, including:

Hot flashes and night sweats

Brain fog and mood fluctuations

Sleep disruptions and fatigue

Changes in pelvic floor integrity

The intersection of menopause and mental health

Chinese Medicine approaches to menopause and the elemental wisdom of aging

How yoga can be adapted to soothe symptoms, build resilience, and empower individuals in this life phase

This training is open to yoga teachers, health professionals, and students interested in understanding more about this powerful life transition and how yoga can play a supportive role.
- **Event URL**: https://allevents.in/troy/yoga-for-womens-health/200028945308905
- **Event Categories**: health-wellness, workshops, mental-health
- **Interested Audience**: 
  - total_interested_count: 30

## Ticket Details


## Event venue details

- **city**: Troy
- **state**: MI
- **country**: United States
- **location**: 1147 E. Long Lake Rd., Troy, MI, United States, Michigan 48085
- **lat**: 42.59282
- **long**: -83.12663
- **full address**: 1147 E. Long Lake Rd., Troy, MI, United States, Michigan 48085

## Event gallery

- **Alt text**: Yoga for Womens Health
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/a5f178482e99e2cd66469c55d74b894c9f679c9102fba46d1c2d41a509a1801c-rimg-w1200-h540-dc958d92-gmir?v=1771289720

## FAQs

- **Q**: When and where is Yoga for Womens Health being held?
  - **A:** Yoga for Womens Health takes place on Sat, 21 Feb, 2026 at 10:30 am to Sat, 21 Feb, 2026 at 03:30 pm at 1147 E. Long Lake Rd., Troy, MI, United States, Michigan 48085.
- **Q**: Who is organizing Yoga for Womens Health?
  - **A:** Yoga for Womens Health is organized by Explore Yoga.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Yoga for Womens Health is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Troy, this event is thoughtfully curated to deliver a standout experience worth every moment. If Yoga for Womens Health sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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        "startDate": "2026-02-21",
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