Yoga Essentials: Building a Stronger Foundation

Are you new to yoga or looking to revisit the basics? Join Andi for a transformative 6 week journey where we'll explore the fundamental elements of yoga practice. Whether you're a complete beginner or seeking to deepen your understanding, this series is designed to empower you with essential tools for a lifelong practice. This is perfect for beginners who want to establish a solid foundation in yoga, as well as, practitioners seeking to refine their practice and deepen their understanding.

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