# Event Details - **Event Name**: DANCEGIVING Ecstatic Dance Workshop to Energize and Heal - **Event Start and End Date**: Sun, 25 Jan, 2026 at 12:00 pm – Sun, 25 Jan, 2026 at 02:00 pm - **Event Description**: Get ready to dance your heart out and find your inner peace at Dancegiving Ecstatic Dance Workshop - a healing experience like no other!About this EventDancegiving is an invitation to move your body, open your heart, and step joyfully into new beginnings, together, in motion.Ready to shake off stress, awaken your life force, and dance your gratitude forward?This special Ecstatic Dance Enjoy Troy gathering is a full-bodied journey guided entirely by Isha, featuring:? A guided vocal & embodied warm-up to awaken breath, sound, and presence? A deep, high-vibe Ecstatic Dance DJ set? A sound healing cool-down to integrate, soften, and groundExpect a dance floor where you can stretch, swirl, stomp, release, and celebrate whether your gratitude is quiet, wild, tender, or fierce. ??✨? EVENT DETAILSWHEN: Sunday, January 25th | 12:00–2:00 PMWHERE: Mt Ida Preservation Hall548 Congress Street, Troy, NYBRING: Water, comfy clothes, and your open heartPARKING: Street parking available. Additional parking at the Cookie Factory or Greenhouse Dispensary lots nearby.New 2026 Pricing:EARLY BIRD $18 up to two weeks before the eventADVANCE GROOVE $25 available 2 weeks before the eventDAY-OF GROOVE $33 day of event ? FLOW OF THE DANCE12:00 – 12:15 PMArrive, settle in, feel the room12:15 – 12:25 PMOpening the space together12:25 – 12:40 PM? Vocal & Embodied Warm-Up with IshaBreath, sound, gentle movement, and guided activation to drop out of the mind and into the body. No experience needed—just your voice and curiosity.12:40 – 1:40 PM? Ecstatic Dance with DJ ISHAA freeform, expressive dance journey through organic house, Afro rhythms, world beats, and soulful soundscapes. Come as you are. Dance how you feel.1:40 – 1:55 PM? Sound Healing Cool-DownCrystal tones, grounding frequencies, and deep rest to integrate the journey.1:55 – 2:00 PMClosing circle & sweet send-off? COMMUNITY AGREEMENTS (ECSTATIC DANCE CONTAINER)Be Present – no phones or camerasEmbodiment – no talking on the dance floorClear Mind – sober space (no intoxicants)Consent Always – eye contact & a clear “YES”; crossed arms or turning away means “NO”Grounding – barefoot encouraged (outside shoes permitted)Freedom – dance how you want, no judgment? ABOUT YOUR GUIDEIsha Justyna Kostek is a facilitator of movement, music, and embodied transformation. A certified OSHO Active Meditation facilitator and sound healer trained in India, she is the founder of abunDANCE, blending somatic release, ecstatic movement, and ritual to awaken joy, presence, and abundance.With a background in theater, trauma-informed healing, and equine-assisted work, Isha creates spaces that are playful, grounded, and deeply human, where people feel safe to express, release, and reconnect.Since 2024, she has been leading Ecstatic Dance Oneonta and Ecstatic Dance Enjoy Troy, igniting dance floors with soul-stirring journeys that honor both depth and delight.When she’s not DJing or dancing barefoot, she’s likely with horses, listening closely to what the body and the moment are asking for. She hosts Equine Assisted Personal Development Workshops with Fire Horse Healing.? ACCESSIBILITY & CARESober eventKid-friendly | All ages welcomeNo one turned away for lack of fundsEmail to request a hardship ticket or volunteer for set-up/breakdown.This event is produced by Just More Theatre Inc., a 501(c)(3) nonprofit.✨ Come to reconnect.✨ Come to release.✨ Come to dance your gratitude into what’s next.Let’s Dancegive, and begin again, together. - **Event URL**: https://allevents.in/troy/dancegiving-ecstatic-dance-workshop-to-energize-and-heal/100001979070394826 - **Event Categories**: workshops, dance, entertainment, art, meditation, health-wellness, theatre - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Age Limit: all_ages - door_time: 2026-02-01T17:00:00Z - Duration: 2 hours - Location: Mt. Ida Preservation Hall - Languages: English ## Ticket Details - **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fdancegiving-ecstatic-dance-workshop-to-energize-and-heal-tickets-1979070394826 - **Ticket Price Range**: min: 21.05, max: 37.05, currency: USD ## Event venue details - **city**: Troy - **state**: NY - **country**: United States - **location**: Mt. Ida Preservation Hall - **lat**: 42.7218909 - **long**: -73.6770283 - **full address**: Mt. Ida Preservation Hall, 548 Congress Street, Troy, United States ## Event Organizer details - **affiliate_id**: 10 - **organizer**: Isha (Justyna) Kostek (https://allevents.in/org/isha-justyna-kostek/23708197) ## Event gallery - **Alt text**: banner - **Image URL**: https://cdn-az.allevents.in/events4/banners/680be221a7be55626c7ac3dfc81bf8554323a153666512b3c194c5152a801401-rimg-w1200-h1697-dcfdbdde-gmir.jpg?v=1769625127 - **Alt text**: thumbnail - **Image URL**: https://cdn-az.allevents.in/events4/banners/fc4dead8c16c51c7f218e9ebfbf49ceeb39c0089d9511c70ac297282ec143bc9-rimg-w400-h400-dc778f92-gmir.jpg?v=1766928788 ## FAQs - **Q**: When is the event happening? - **A:** Sun, 25 Jan, 2026 at 12:00 pm - **Q**: Where is the event happening? - **A:** Mt. Ida Preservation Hall, 548 Congress Street, Troy, United States - **Q**: What is the ticket price? - **A:** starting from 21.05 up to 37.05 USD - **Q**: Who is organizing the event? - **A:** Isha (Justyna) Kostek - **Q**: What type of event is this? - **A:** workshops, dance, entertainment, art, meditation, health-wellness, theatre - **Q**: What is the age limit of the event? - **A:** all_ages - **Q**: What is the door_time of the event? - **A:** 2026-02-01T17:00:00Z - **Q**: What is the duration of the event? - **A:** 2 hours - **Q**: What is the location of the event? - **A:** Mt. Ida Preservation Hall - **Q**: What is the languages of the event? - **A:** English - **Q**: Where can I find ticket details about DANCEGIVING Ecstatic Dance Workshop to Energize and Heal ? - **A:** You can find ticket details about this event on AllEvents. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "DANCEGIVING Ecstatic Dance Workshop to Energize and Heal", "image": "https://cdn-az.allevents.in/events4/banners/680be221a7be55626c7ac3dfc81bf8554323a153666512b3c194c5152a801401-rimg-w1200-h1697-dcfdbdde-gmir.jpg?v=1769625127", "startDate": "2026-01-25", "endDate": "2026-01-25", "url": "https://allevents.in/troy/dancegiving-ecstatic-dance-workshop-to-energize-and-heal/100001979070394826", "location": { "@type": "Place", "name": "Mt. 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