# Event Details

- **Event Name**: Coming Home to Yourself- Introduction to Mindfulness Meditation
- **Event Start and End Date**: Wed, 15 Jul, 2026 at 07:30 pm – Wed, 05 Aug, 2026 at 08:30 pm
- **Event Description**: Mindfulness offers a simple yet powerful way to return to the present moment and reconnect with what matters most.About this EventTickets: $35.00 for individual dates or $125.00 for the full seriesIn the busyness of daily life, it is easy to become disconnected from ourselves, moving from one task, responsibility, or worry to the next. Mindfulness offers a simple yet powerful way to return to the present moment and reconnect with what matters most.In this four-week introductory course, we will explore the foundations of mindfulness meditation through guided practice, reflection, and discussion. Together, we will learn how to steady attention, cultivate greater awareness of the body and emotions, meet ourselves with kindness and compassion, and bring mindfulness into everyday life.Week 1: Introduction to Mindfulness of Breath and BodyWeek 2- Being Fully Human: Mindfulness of EmotionsWeek 3- The Wise Heart- Lovingkindness and CompassionWeek 4- Bringing Your Mindfulness Practice into the WorldWhether you are completely new to meditation or looking to deepen an existing practice, this course offers a supportive space to slow down, listen inwardly, and begin the journey of coming home to yourself. Perfect for beginners and anyone seeking greater calm, clarity, and connection in their daily lives.Your Facilitator:Kira Elliott has been practicing mindfulness meditation for nearly 20 years and is currently completing the Mindfulness Meditation Teacher Certification Program (MMTCP) with Jack Kornfield and Tara Brach. A longtime student of mindfulness, compassion, and contemplative practice, she is passionate about helping others discover practical tools for living with greater presence, balance, and self-compassion.Kira's teaching is grounded in the belief that mindfulness is not about becoming someone different, but about coming home to ourselves with kindness and curiosity. She creates a supportive and welcoming environment where participants can explore meditation in a way that is accessible, practical, and meaningful for everyday life.
- **Event URL**: https://allevents.in/troy/coming-home-to-yourself-introduction-to-mindfulness-meditation/100001991382368270
- **Event Categories**: health-wellness, meditation, workshops
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 1 hour
  - Location: CenterPeace Healing and Events Center Troy
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 0, max: 39.19, currency: USD

## Event venue details

- **city**: Troy
- **state**: MI
- **country**: United States
- **location**: CenterPeace Healing and Events Center Troy
- **lat**: 42.5580201
- **long**: -83.1683755
- **full address**: CenterPeace Healing and Events Center Troy, 2609 Crooks Road, Troy, United States

## Event gallery

- **Alt text**: Coming Home to Yourself- Introduction to Mindfulness Meditation
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/31fa7831f56361ff7e99d42678a9c0ed91efc9f0a3b0ccd7869f348bccc7be6c-rimg-w980-h552-dcc6cab6-gmir.jpg?v=1781076572

## FAQs

- **Q**: When and where is Coming Home to Yourself- Introduction to Mindfulness Meditation being held?
  - **A:** Coming Home to Yourself- Introduction to Mindfulness Meditation takes place on Wed, 15 Jul, 2026 at 07:30 pm to Wed, 05 Aug, 2026 at 08:30 pm at CenterPeace Healing and Events Center Troy, 2609 Crooks Road, Troy, United States.
- **Q**: Who is organizing Coming Home to Yourself- Introduction to Mindfulness Meditation?
  - **A:** Coming Home to Yourself- Introduction to Mindfulness Meditation is organized by CenterPeace Healing and Events Center.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Coming Home to Yourself- Introduction to Mindfulness Meditation is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Troy, this event is thoughtfully curated to deliver a standout experience worth every moment. If Coming Home to Yourself- Introduction to Mindfulness Meditation sounds like your kind of event, don't wait - spots fill up fast.

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