If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Trowbridge. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Trowbridge.
Rub a Dub Baby Massage ,
West Ashton Road, BA14 7BJ Trowbridge, Wiltshire, Trowbridge, United Kingdom
Do you have a baby that suffers from Colic and wind related problems, a baby who is struggling with the teething process or has a cold and is congested? Do you need support with a crying baby, something to help aid your little one to sleep and introduce s... Read More
Studio Seven boutique fitness ,
kestral House, unit 1. Mill Street., BA14 8BE Trowbridge, Wiltshire, Trowbridge, United Kingdom
?Join me for an evening of Pilates and Prosecco at the beautiful Studio Seven fitness studio.
?Challenge your body with a contemporary blend of traditional mat work Pilates and modern dynamic flowing body movement. Then unwind and relax as the sun goes... Read More
Wiltshire Training ,
SN15 1ER Trowbridge, Wiltshire, Trowbridge, United Kingdom
This day course is for all, to gain an understanding and awareness of-
• Stress and pressure
• The effects of stress on the body
• The positive effects of the pressure response
• The effect of excessive amounts of stress
• Coping strategies and methods of... Read More
Travel Options 4U ,
The Georgian Lodge , Trowbridge, United Kingdom
In this workshop you will learn about:
* The potentially harmful chemicals found in many cleaning products, personal care items and perfumes;* How you can easily make your own non-toxic, cost effective products for you and your family. * Discover ho... Read More
Moxon Suite ,
Frome Community Hospital, Trowbridge, United Kingdom
Frome Birth Talk are delighted to offer a monthly postnatal yoga class for mums of babies up to 12 months. No experience necessary - Emilie from Motherslove will lead you through a gentle mindfulness-based movement class to help you relax, boost your mood... Read More
North Bradley Peace Memorial Hall ,
Peace Memorial Hall, Southwick Road, BA14 0SH, BA13 3 Trowbridge, Wiltshire, Trowbridge, United Kingdom
1.5 hours of Zumba with Mike and Nicola Leitch - in aid of Bath Cats & Dogs Home.
£8 per ticket - spaces limited.
To book contact Kristy on 07834 423530 (or see her at Mike's class on Tuesdays)
Organised by the lovely people of our Trow... Read More
This full day training course looks at the part you can play, in promoting mental health and well-being as part of your everyday.
After taking part in the course you will be able to:
Develop your skills and confidence to discuss mental health and well-b... Read More
County Hall ,
Trowbridge, United Kingdom
This 3 hour training course teaches understanding around essential safeguarding duties and responsibilities for managers in the private/volunteering sectors of social care. cost is £60pp
To book any event or for full course content please email learning@... Read More
Town Hall Arts ,
Trowbridge Town Hall, Market Street, BA14 8EQ Trowbridge, Wiltshire, Trowbridge, United Kingdom
Become a Mental Health First Aider
Mental Health First Aid (MHFA) is a training course which teaches people how to identify, understand and help someone who may be experiencing a mental health issue.
MHFA won’t teach you to be a therapist, but it will te... Read More
The Assembly Rooms ,
Christchurch Street West, Trowbridge, United Kingdom
If you are interested in holistic wellbeing then this is the event for you!
Perhaps you are curious about alternative health & practices, maybe you are already living a holistic lifestyle, either way we would love you to join us for a chilled o... Read More
Tesco Community Room - Tesco Trowbridge ,
County Way, BA14 7AQ Trowbridge, Wiltshire, Trowbridge, United Kingdom
Moonraker Hotel ,
Trowbridge, United Kingdom
Please join us to learn how all about Life Purpose Profiling.Unlike other personality profiling systems, Life Purpose Profiling is unique in being energy-based. In short, there are 5 essential energy profiles defining the kind of energy field (aura) we si... Read More
Baby Massage is designed for you with your baby from 6/8 weeks up to 1 year and I follow a programme which is designed to show parents/carers how to safely massage with confidence.
The class begins with relaxation techniques for parents/carers as well as... Read More
This Baby Yoga course will run for 4 weeks, with each session lasting 45 minutes and costing £35 for the full course.
These classes are suitable for babies aged 12 weeks up to 14 months, or earlier provided your baby has good neck control.
What is Bab... Read More
St Margarets Hall ,
Bradford On Avon , Trowbridge, United Kingdom
White Horse Enterprise Centre ,
White Horse Business Park, Trowbridge, United Kingdom
This Train the Trainer course is designed for community settings, such as school, care homes and anywhere hygiene and microbe awareness is important. It is fun, interactive and informative. The attendees will learn about microbes and how... Read More