# Event Details

- **Event Name**: Tekna Ung: Sauna and Cold Water Exposure - Workshop
- **Event Start and End Date**: Sat, 28 Feb, 2026 at 11:00 am – Sat, 28 Feb, 2026 at 01:00 pm
- **Event Description**: Learn how to master cold water and hot sauna sessions with a saunamaster.

Cold water swimming has become a trend in Norway. Are you curious about sauna culture and trying out cold water exposure? Want to do it within a secure environment with a coach? The saunamaster will give an introduction and guide the group through a health-optimising sauna and cold water exposure session. The focus will be on breath, relaxation and a consciousness around what happens in the body when you expose it to heat and cold water.

The workshop includes a ritual with essential oils in the sauna.

Bring a swim-suit, two towels, flip-flops and a padlock for the lockers.

This event is organized by Tekna Ung (up to and including age 37), and is primarily open to this target group.

Meld deg på her: https://www.tekna.no/kurs/tekna-ung-sauna-and-cold-water-exposure---workshop-52199/
- **Event URL**: https://allevents.in/trondheim/tekna-ung-sauna-and-cold-water-exposure-workshop/200029711445222
- **Event Categories**: Workshops, Sports, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://www.tekna.no/kurs/tekna-ung-sauna-and-cold-water-exposure---workshop-52199/?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=trondheim-events

## Event venue details

- **city**: Trondheim
- **state**: ST
- **country**: Norway
- **location**: HAVET
- **lat**: 63.441459157314
- **long**: 10.424995254725
- **full address**: HAVET, Strandveien 104,Trondheim, Norway

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Tekna Trondheim (https://allevents.in/org/tekna-trondheim/12726090)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/4c7e6cbab2e5407f86b9fec48ffa3441b3baf0e221febee545639401f66123fe-rimg-w1200-h800-dc2e1b13-gmir?v=1771746921
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/fd339195c118f268eb59ac457dbebe426bda0d5aa256146ac4c14866e53b32e5-rimg-w300-h300-dc2e1b12-gmir?v=1771746921

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 28 Feb, 2026 at 11:00 am
- **Q**: Where is the event happening?
  - **A:** HAVET, Strandveien 104,Trondheim, Norway
- **Q**: Who is organizing the event?
  - **A:** Tekna Trondheim
- **Q**: What type of event is this?
  - **A:** Workshops, Sports, health-wellness
- **Q**: Where can I find ticket details about Tekna Ung: Sauna and Cold Water Exposure - Workshop ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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