

# Event Details

- **Event Name**: Free class - Kundalini Yoga for beginners
- **Event Start and End Date**: Mon, 19 Jan, 2026 at 06:00 pm – Mon, 19 Jan, 2026 at 06:30 pm
- **Event Description**: Are you looking for regular movement and breathwork practice? Have you tried yoga before but weren’t always able to focus during the class? 

Kundalini yoga was specifically designed for modern humans who are active in the world. Our minds are busy making plans for the next day, while we are trying to go inwards and hold a pose. Sounds familiar? Well, in Kundalini yoga, we use dynamic movements and powerful breathing techniques to effectively take you out of your mind and into the body. 

Practicing kundalini yoga clears your energy channels to allow more life-force to flow through your system. It also works with your lymphatic and endocrine systems, balancing your glands and providing a natural lymphatic drainage, which will leave your skin glowing (just a bonus!). It is scientifically proven to reduce inflammation, improve memory and increase brain plasticity, making it easier to learn new things and break the habitual patterns of behavior. 

A regular practice of Kundalini yoga can improve your physical health and well-being and bring long-lasting positive changes to your life. 

This class is complimentary, but we kindly ask you to sign up through the booking platform to reserve your free spot. 

Sign up here: 
https://vaer.yogo.no/frontend/index.html#/login
(To register you need to create a user and find the event in the calendar (TIMEPLAN))

Location: 
The class will be held at Yaelle Sahbel - Arts &amp; Yoga, Storgata 81, Tromsø.
- **Event URL**: https://allevents.in/troms%C3%B8/free-class-kundalini-yoga-for-beginners/200029490929552
- **Event Categories**: health-wellness, workshops, yoga, art, calendar
- **Interested Audience**: 
  - total_interested_count: 27

## Ticket Details

- **Ticket URL**: http://facebook.com/200029490929552?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=troms%C3%B8-events

## Event venue details

- **city**: Tromsø
- **state**: TR
- **country**: Norway
- **location**: Torgcentret
- **lat**: 69.65139
- **long**: 18.95606
- **full address**: Torgcentret, Storgt.81,Tromsø, Norway

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: VÆR (https://allevents.in/org/vÆr/20736496)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/09794fe06139e9b19a8931689090cafccf8c273374a7d02b66f09971ba8940d6-rimg-w1200-h676-dcf2f4f5-gmir?v=1768306012
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/ff487fc12feaf570278ffb6f14a7ded3388da05fa4d4f8e72b936f83ef716e10-rimg-w300-h300-dcf2f4f5-gmir?v=1768306012

## FAQs

- **Q**: When is the event happening?
  - **A:** Mon, 19 Jan, 2026 at 06:00 pm
- **Q**: Where is the event happening?
  - **A:** Torgcentret, Storgt.81,Tromsø, Norway
- **Q**: Who is organizing the event?
  - **A:** VÆR
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, yoga, art, calendar
- **Q**: Where can I find ticket details about Free class - Kundalini Yoga for beginners ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-01-19",
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