# Event Details

- **Event Name**: Sound Journey “Trusting the Pause”
- **Event Start and End Date**: Fri, 23 Jan, 2026 at 06:00 pm – Fri, 23 Jan, 2026 at 08:00 pm
- **Event Description**: Sound Journey “Trusting the Pause” with Flow, Yoga Nidra, Micro-dose and Sound.Join us for an evening of intentional exploration as we move with our plant ally and supportive practices to honor the sacred pause. January invites us into stillness—a time to slow down, listen inward, and trust the quiet rhythms of rest and renewal. A time to ignite the light within us. This class offers a gentle journey back into the body, supporting presence, nervous system regulation, and a sense of inner safety.Experience Flow ✨Gentle Stretching Slow, mindful movement releases tension and invites ease, helping the body soften into presence.Pranayama ✨Intentional breath calms the nervous system and anchors awareness in the present moment.Yoga Nidra ✨Guided rest supports deep relaxation, inner listening, and subtle integration.Micro dose integration✨A gentle micro dose supports neural plasticity, emotional openness, and heightened sensory awareness, preparing the mind and body for deep relaxation. Sound Healing ✨Vibrational sound encourages emotional release, energetic balance, and spaciousness.This offering is an invitation to pause, restore, and trust the wisdom of winter.This is a 21+ eventContraindications: Anyone who is taking lithium or has taken lithium ( supplemental and prescription) within the past 30 days. Severe mental dis-ease: schizophrenia, bipolar, BPD, heart disease, high blood pressure, recent head trauma or epilepsy. Lastly, anyone taking anti psychotics, SSRI, SNRI, MAOI, Ozempic, Benzodiazepines, or GLP-1 supplements. Please bring a mat, blanket, water bottle and any added support (pillow, eye mask, bolster) for your comfort as we receive. We are blessed and look forward to sharing with you. 
- **Event URL**: https://allevents.in/trinidad/sound-journey-trusting-the-pause-tickets/80001415310117
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 12

## Ticket Details

- **Ticket Price Range**: min: 55, max: 55, currency: USD

## Event venue details

- **city**: Trinidad
- **state**: CA
- **country**: United States
- **location**: Trinidad Heart Center
- **lat**: 41.0599036
- **long**: -124.1435089
- **full address**: Trinidad Heart Center, 426 Trinity St, Trinidad, CA 95570, United States

## Event gallery

- **Alt text**: Sound Journey “Trusting the Pause”
  - **Image URL**: https://cdn2.allevents.in/thumbs/thumb6956134ce4288.jpg

## FAQs

- **Q**: When and where is Sound Journey “Trusting the Pause” being held?
  - **A:** Sound Journey “Trusting the Pause” takes place on Fri, 23 Jan, 2026 at 06:00 pm to Fri, 23 Jan, 2026 at 08:00 pm at Trinidad Heart Center, 426 Trinity St, Trinidad, CA 95570, United States.
- **Q**: Who is organizing Sound Journey “Trusting the Pause”?
  - **A:** Sound Journey “Trusting the Pause” is organized by Fallon Orr.

## Structured Data (JSON-LD)

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