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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Traverse City. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Traverse City.
| Date | Event | Venue |
|---|---|---|
| 06 Mar 2025 | Gluten Free Meals Made Easy | Oryana Community Co-op West, Traverse City |
| 06 Feb 2025 | Surefire Sauerkraut | Cultured Kombucha, Traverse City |
| 25 Feb 2025 | Elevated One Bowl Meal | Oryana Community Co-op West, Traverse City |
| 19 Mar 2025 | Transition from Winter to Spring with Herbs | Oryana Community Co-op West, Traverse City |
| 04 May 2025 | 2025 MiGirl Mom Walk (with heart) | Timber Ridge RV & Recreation Resort, Traverse City |
| 04 May 2025 | NoMiWoman Wellness Retreat at Iconic Cathedral Barn | Historic Barns Park, Traverse City |
| 27 Jun 2025 | Womens Weekend Retreat- Rennie Lake Home in Traverse City June 27-29th | 1448 Autumn Trail, Traverse City |
Customize your experience; only see the events that click with you!
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