If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Traverse City. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Traverse City.
Date | Event | Venue |
---|---|---|
27 Jun 2025 | Womens Weekend Retreat- Rennie Lake Home in Traverse City June 27-29th | 1448 Autumn Trail, Traverse City |
15 May 2025 | The Blue Jean Mile | 300 E Front St, Traverse City |
27 Apr 2025 | Kitten Yoga | 324 E Front Street, Traverse City, MI |
04 May 2025 | 2025 MiGirl Mom Walk (with heart) | Timber Ridge RV & Recreation Resort, Traverse City |
15 May 2025 | Breakfast Lab User Experience Research | 20Fathoms, Traverse City |
14 May 2025 | May 14th NoMiWoman at Discovery Cruises | Discovery Cruises, Traverse City |
08 May 2025 | Belly Fat Burn Your Ultimate Action-Oriented Summer Prep Workshop | Table Health, Traverse City |
27 Apr 2025 | Yoga with Erin April | Unitarian Universalist Congregation of Grand Traverse, Traverse City |
04 May 2025 | NoMiWoman Wellness Retreat at Iconic Cathedral Barn | Historic Barns Park, Traverse City |
15 May 2025 | 2nd Year Anniversary Celebration | 607 Randolph St Suite 101, Traverse City, MI |
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