# Event Details - **Event Name**: The Next Step: Wellness Wednesday @ Rebirth - **Event Start and End Date**: Wed, 14 Oct, 2026 at 06:30 pm – Wed, 14 Oct, 2026 at 08:00 pm (-04:00) - **Event Description**: Join us for a 90-minute experiential practice to better understand yourself and learn practical skills for meeting moments differently.About this EventTHE NEXT STEP in your relationships begins with you. Our relationships can become mirrors, revealing how we respond when we feel safe or threatened, loved or rejected, connected or distant. The Next Step: Wellness Wednesday is an ongoing experiential relationship practice exploring three core needs—safety, love, and healthy boundaries—and the ways we protect ourselves through fight, flight, freeze, and fawn. Through guided teaching, personal reflection, paired exercises, and practical tools, you'll develop greater awareness of your patterns and practice new ways of relating to yourself and others. Come alone or with someone you care about, start any Wednesday, and leave each week with something practical you can use in real life.Agenda🕑: 06:00 PM - 06:15 PMWelcome + Connection🕑: 06:15 PM - 06:35 PMUnderstand the PatternInfo: Explore safety, love, and healthy boundaries and introduce the week's focus: fight, flight, freeze, or fawn.🕑: 06:35 PM - 06:50 PMSee It in Real LifeInfo: Aaron demonstrates how the week's pattern can show up in ordinary relationships and introduces a practical skill for working with it.🕑: 06:50 PM - 07:30 PMPracticeInfo: Move from understanding to experience through guided individual and paired exercises, including practicing how to listen without advising, defending, or trying to fix.🕑: 07:30 PM - 08:00 PMReflect + Take It With YouInfo: Notice what happened within you, reflect on what you discovered, and leave with a practical tool to use during the week ahead. - **Event URL**: https://allevents.in/travelers-rest/the-next-step-wellness-wednesday-rebirth/100002002072219904 - **Event Categories**: fitness, health-wellness, Meetups - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 28.52, max: 28.52, currency: USD ## Event venue details - **city**: Travelers Rest - **state**: SC - **country**: United States - **location**: 5001 State Park Rd - **lat**: 34.9623314 - **long**: -82.39312989999999 - **full address**: 5001 State Park Rd, 5001 State Park Road, Travelers Rest, United States ## Event gallery - **Alt text**: The Next Step: Wellness Wednesday @ Rebirth - **Image URL**: https://cdn-az.allevents.in/events2/banners/fca6e0d87745b882302a2ebb61a0cc3f3d4631d10e40cca9b1f78bad39858d98-rimg-w1200-h600-dc080808-gmir.jpg?v=1790124373 ## FAQs - **Q**: When and where is The Next Step: Wellness Wednesday @ Rebirth being held? - **A:** The Next Step: Wellness Wednesday @ Rebirth takes place on Wed, 14 Oct, 2026 at 06:30 pm to Wed, 14 Oct, 2026 at 08:00 pm at 5001 State Park Rd, 5001 State Park Road, Travelers Rest, United States. - **Q**: Who is organizing The Next Step: Wellness Wednesday @ Rebirth? - **A:** The Next Step: Wellness Wednesday @ Rebirth is organized by Rebirth Center. - **Q**: Who is this event for? Is it right for me? - **A:** The Next Step: Wellness Wednesday @ Rebirth is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Travelers Rest, this event is thoughtfully curated to deliver a standout experience worth every moment. 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Through retreats, workshops, classes, wellness experiences, and community gatherings, Rebirth creates space to step outside the noise of everyday life, slow down, explore within, and experience new possibilities. Our experiences bring together practices that support the mind, body, relationships, and spirit—from meditation, breathwork, movement, cold and heat exposure, and personal development to meaningful conversation, connection, and simply being present.At the heart of Rebirth is a simple philosophy: Let Love Lead. We believe meaningful change doesn't require having life figured out; it can begin with one breath, one conversation, one experience, or one honest look within. Rebirth welcomes people from all walks of life to come as they are, explore what is within, build deeper human connection, and discover their own path forward. People. Connection. Healing. Possibility." } ] } ] ```