# Event Details - **Event Name**: ❄️ Women’s Winter Wellness Retreat ❄️ - **Event Start and End Date**: Sun, 23 Nov, 2025 at 10:30 am – Sun, 23 Nov, 2025 at 05:00 pm - **Event Description**: ❄️ A one-day retreat to rest, heal & reconnect with your inner goddess. Nourishment, sisterhood & renewal await.About this Event❄️ Women’s Winter Wellness Retreat ❄️Are you ready to reconnect with the radiant, powerful woman within?Join us for a sacred and soul-nourishing one-day retreat where you’ll journey back to your feminine essence, awaken your inner goddess, and reclaim your divine power.Curated and guided by Katie Duggan, Spiritual Mentor and Feminine Embodiment Teacher, this retreat is an invitation to pause, reflect, and restore before the busy holiday season. Winter calls us inward a time to rest, heal, and gather strength and this day is your chance to honour that rhythm.✨ Imagine how it would feel to:Tap into your intuition, heart, and womb space with clarity and confidenceHeal your mind, body, and soul through ancient feminine wisdomFeel deeply held, seen, and celebrated in a circle of like-minded womenReignite your connection to self-love, softness, and inner strengthLeave the day glowing, grounded, and nourished with renewed purpose?️ Retreat Highlights:? Opening Cacao Ceremony – Awaken your heart & intentions? Self-Care Facial Ritual – Loving presence for your skin?️ Breathwork Journey – Release blocks & reconnect to inner calm✋ EFT Tapping – Let go of what no longer serves you? Reiki Energy Healing – Deep rest, healing & energetic alignment?‍♀️ Feminine Embodiment Practices – Move, feel & flow in your body? Guided Meditations & Sacred Reflection? Herbal teas + Nourishing vegan/vegetarian lunch & seasonal treats? This is for you if:You feel depleted or disconnected and crave sacred self-careYou long to express your authentic self more freelyYou’re on a healing path and want to feel more spiritually and emotionally alignedYou’re craving soulful connection with other womenYou want simple, potent rituals to carry into everyday life? What women say about Katie’s retreats:“I felt held, heard, and seen. I came back to myself in the most beautiful way.”“The sisterhood was powerful and the practices helped me feel more alive than I’ve felt in years.”? You’ll leave feeling:Reconnected to your inner goddessGrounded, glowing, and spiritually nourishedEmpowered with clarity and graceRested and restored from the inside out?️ Reserve Your Spot:Spaces are limited to create an intimate and sacred container.✨ Early booking is highly recommended. ✨? Click Reserve a Spot now to say YES to yourself and your goddess journey.? What to bring:Water bottle – to keep your energy flowingJournal & pen – for sacred reflections and insightsComfortable clothing – soft, flowing, or your favourite yoga/workout gearWith love & sacred sisterhood,Katie x - **Event URL**: https://allevents.in/tramore/womens-winter-wellness-retreat/100001656299599689 - **Event Categories**: health-wellness, yoga, meditation, holiday - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 53.74, max: 95.04, currency: EUR ## Event venue details - **city**: Tramore - **state**: WD - **country**: Ireland - **location**: Trá.Beo Yoga and Therapy - **lat**: 52.171646 - **long**: -7.14083 - **full address**: Trá.Beo Yoga and Therapy, Crobally Lower,, Tramore, Ireland ## Event gallery - **Alt text**: ❄️ Women’s Winter Wellness Retreat ❄️ - **Image URL**: https://cdn-az.allevents.in/events7/banners/8c45b4d38c88e5d6aa8a5f1db1c5541874459c87ba40f66b5affee990f626ad7-rimg-w851-h315-dcffffff-gmir.jpg?v=1763382080 ## FAQs - **Q**: When and where is ❄️ Women s Winter Wellness Retreat ❄️ being held? - **A:** ❄️ Women s Winter Wellness Retreat ❄️ takes place on Sun, 23 Nov, 2025 at 10:30 am to Sun, 23 Nov, 2025 at 05:00 pm at Tra.Beo Yoga and Therapy, Crobally Lower,, Tramore, Ireland. - **Q**: Who is organizing ❄️ Women s Winter Wellness Retreat ❄️? - **A:** ❄️ Women s Winter Wellness Retreat ❄️ is organized by Katie Duggan. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "❄️ Women’s Winter Wellness Retreat ❄️", "image": "https://cdn-az.allevents.in/events7/banners/8c45b4d38c88e5d6aa8a5f1db1c5541874459c87ba40f66b5affee990f626ad7-rimg-w851-h315-dcffffff-gmir.jpg?v=1763382080", "startDate": "2025-11-23", "endDate": "2025-11-23", "url": "https://allevents.in/tramore/womens-winter-wellness-retreat/100001656299599689", "location": { "@type": "Place", "name": "Trá.Beo Yoga and Therapy", "address": { "@type": "PostalAddress", "streetAddress": "Crobally Lower,", "postalCode": "X91 C6RV", "addressLocality": "Tramore", "addressRegion": "WD", "addressCountry": "IE" }, "geo": { "@type": "GeoCoordinates", "latitude": "52.171646", "longitude": "-7.14083" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "❄️ A one-day retreat to rest, heal & reconnect with your inner goddess. Nourishment, sisterhood & renewal await.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "EUR", "availabilityStarts": "2026-10-09", "availabilityEnds": "2025-11-23", "validFrom": "2026-10-09", "lowPrice": "53.74", "highPrice": "95.04", "price": "53.74", "url": "https://allevents.in/tramore/womens-winter-wellness-retreat/100001656299599689" }, { "@type": "Offer", "availability": "https://schema.org/SoldOut", "priceCurrency": "EUR", "availabilityStarts": "2026-10-09", "availabilityEnds": "", "validFrom": "2026-10-09", "url": "https://allevents.in/tramore/womens-winter-wellness-retreat/100001656299599689", "price": "95.04", "name": "General Admission" }, { "@type": "Offer", "availability": "https://schema.org/SoldOut", "priceCurrency": "EUR", "availabilityStarts": "2026-10-09", "availabilityEnds": "", "validFrom": "2026-10-09", "url": "https://allevents.in/tramore/womens-winter-wellness-retreat/100001656299599689", "price": "53.74", "name": "Deposit" } ], "organizer": [ { "@type": "Organization", "name": "Katie Duggan", "url": "https://allevents.in/org/katie-duggan/18900522", "description": "\r\n\r\nYoga Teacher, Wellbeing practitioner and transformational trainer\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\nI used to live a very fast-paced lifestyle. Always 10 steps ahead living on empty but somehow still managed to keep going. Juggling the social life, the full-time job and all the other activities, like most 20 something-year-olds. There really wasn't enough hours in the week for me. I  kept telling myself this was the way it was meant to be. I was physically fit on the outside from working out in the gym 6 days a week but inside I was very weak, unhappy and exhausted.\r\nApril 2015 I broke my neck in a car accident, in Australia and I had to have a spinal fusion. Suddenly my fast-paced lifestyle came to an almighty halt. I was angry, upset, bored. I couldn't go anywhere or do anything. So my mother dragged me to a yoga class, still wearing the neck brace. She kept telling me it would be good for me. I had my doubts. My perception of yoga was that it was weird and not a relevant form of exercise and definitely not my thing. How could I just lay there and do nothing. Boy was I wrong. I never forget how I felt afterwards. I literally floated out of the class, high on life. Suddenly everything wasn't such a big deal for a few hours. I was ok with everything and my current situation. So I went the following week and just fell more in love after each class. The neck brace came off and I continued doing yoga. Getting back into my routine and fast-paced lifestyle once again but things where a little bit different, yoga had changed my outlook on life physically and emotionally for the better. It definitely helped in my recovery I didn't need to see and chiropractor or physiotherapist.\r\nNovember of the same year I tragically lost my youngest brother. Our whole world came crashing down. I honestly don't know how we coped or even got through those first few weeks and months but one thing me and my mother kept up was yoga. Like on autopilot we just arrived at class. We still say it was our saving grace through the tough times.\r\nAugust 2016 I decided to go to India to do my 200hr teacher trainer yoga course, in Rishikesh. After my training, I traveled around the beautiful country searching for teachers and gurus to deepen my yoga practice and knowledge. I also did my Reiki level 1 and 2 out there too. After 3.5 months I came home and starting my very first class in January 2017. And I haven't looked back since. My life has completely changed for the better.\r\nLife is a rollercoaster and it's certainly no smooth ride. But having the skills, knowledge and good people around you is golden. It helps you to cope the best you can in the tough times.\r\nI've been educating and showing my students what I've learned through my experiences. I want to help people who want to help themselves to live their best lives too. How to become strong from the inside which automatically makes you strong on the outside. Just beginning physically strong is only temporary and it's not before the cracks start to show.\r\nThis is only the beginning but I look forward to the journey ahead, whatever that might be.\r\nKatie x\r\n\r\n\r\n\r\n\r\n\r\n" } ] } ] ```