# Event Details - **Event Name**: Glow & Flow: A morning of Skin Wellness, Movement & Self-Care - **Event Start and End Date**: Sun, 23 Aug, 2026 at 09:00 am – Sun, 23 Aug, 2026 at 01:00 pm - **Event Description**: Join us for Glow & Flow, a nourishing morning designed to support your wellbeing from the inside out.About this EventThis unique experience brings together advanced skin wellness, holistic self-care, gentle movement, and deep relaxation to help you reconnect with yourself and leave feeling refreshed, radiant, and restored.Skin Wellness Experience with MariaMaria from Aura Skin & Laser Clinic will guide guests through a unique skin wellness experience combining education, self-care, and results-driven skincare.You will experience a professional-inspired Cell Story at-home treatment, using advanced microsphere technology designed to support skin renewal, boost radiance, and awaken tired, dull skin. This gentle yet effective skin ritual offers a beautiful introduction to the Cell Story concept while creating a moment of relaxation and connection.Maria will also share insights into the powerful connection between gut health, the skin microbiome, inflammation, and overall skin vitality, helping guests understand how true skin health starts from within.Glow & Flow Experience with KatieKatie will guide you through a nourishing movement and meditation experience designed to help you slow down, reconnect, and glow from the inside out.Blending gentle somatic movement, breathwork, meditation, and grounding practices inspired by yoga and nervous system regulation, this session invites the body into a state of deep relaxation and restoration.You will be guided to release tension, reconnect with themselves, and cultivate a sense of inner radiance and wellbeing. Through mindful movement and stillness, you'll leave feeling calmer, more embodied, centred, and connected. Supporting not only inner balance but the natural vitality that shines through the skin and body.What You'll Experience✓ Professional-inspired Cell Story skin ritual✓ Education on skin health, gut health, and the microbiome✓ Gentle somatic movement and mindful stretching✓ Breathwork and nervous system regulation practices✓ Guided meditation and relaxation✓ A welcoming space to connect, unwind, and rechargeWho Is This For?This event is perfect for women who are looking to:• Support healthy, glowing skin naturally• Learn more about holistic skin wellness• Reduce stress and restore balance• Connect with themselves through movement and mindfulness• Enjoy an evening of self-care and nourishmentNo previous experience is necessary. All levels are welcome.Leave Feeling:✨ Glowing✨ Restored✨ Relaxed✨ Nourished✨ ConnectedTogether, Glow & Flow offers a holistic evening of skin wellness, self-care, movement, and inner nourishment for women seeking to feel restored in both body and mind. https://cdn-az.allevents.in/events4/banners/6c3f0440-6d4b-11f1-bdd0-a977c66e9d66-rimg-w740-h740-dc02152a-gmir.jpg https://cdn-az.allevents.in/events6/banners/6c702660-6d4b-11f1-980e-39e44e9692a8-rimg-w592-h740-dc63615c-gmir.jpg - **Event URL**: https://allevents.in/tramore/glow-and-flow-a-morning-of-skin-wellness-movement-and-self-care/100001992159456562 - **Event Categories**: fitness, health-wellness - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 92.15, max: 113.6, currency: EUR ## Event venue details - **city**: Tramore - **state**: WD - **country**: Ireland - **location**: Trá.Beo Yoga and Therapy - **lat**: 52.1645301 - **long**: -7.1399449 - **full address**: Trá.Beo Yoga and Therapy, Crobally Lower, Tramore, Ireland ## Event gallery - **Alt text**: Glow & Flow: A morning of Skin Wellness, Movement & Self-Care - **Image URL**: https://cdn-az.allevents.in/events10/banners/14255dab467f5ef255f51af728bfdf039a854f5c3cb2c8bd47696efdc3bc34c2-rimg-w1200-h600-dcf8e9db-gmir.jpg?v=1782030617 ## FAQs - **Q**: When and where is Glow & Flow: A morning of Skin Wellness, Movement & Self-Care being held? - **A:** Glow & Flow: A morning of Skin Wellness, Movement & Self-Care takes place on Sun, 23 Aug, 2026 at 09:00 am to Sun, 23 Aug, 2026 at 01:00 pm at Tra.Beo Yoga and Therapy, Crobally Lower, Tramore, Ireland. - **Q**: Who is organizing Glow & Flow: A morning of Skin Wellness, Movement & Self-Care? - **A:** Glow & Flow: A morning of Skin Wellness, Movement & Self-Care is organized by Katie Duggan. - **Q**: Who is this event for? Is it right for me? - **A:** Glow & Flow: A morning of Skin Wellness, Movement & Self-Care is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Tramore, this event is thoughtfully curated to deliver a standout experience worth every moment. If Glow & Flow: A morning of Skin Wellness, Movement & Self-Care sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Glow & Flow: A morning of Skin Wellness, Movement & Self-Care", "image": "https://cdn-az.allevents.in/events10/banners/14255dab467f5ef255f51af728bfdf039a854f5c3cb2c8bd47696efdc3bc34c2-rimg-w1200-h600-dcf8e9db-gmir.jpg?v=1782030617", "startDate": "2026-08-23", "endDate": "2026-08-23", "url": "https://allevents.in/tramore/glow-and-flow-a-morning-of-skin-wellness-movement-and-self-care/100001992159456562", "location": { "@type": "Place", "name": "Trá.Beo Yoga and Therapy", "address": { "@type": "PostalAddress", "streetAddress": "Crobally Lower", "postalCode": "X91 C6RV", "addressLocality": "Tramore", "addressRegion": "WD", "addressCountry": "IE" }, "geo": { "@type": "GeoCoordinates", "latitude": "52.1645301", "longitude": "-7.1399449" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Join us for Glow & Flow, a nourishing morning designed to support your wellbeing from the inside out.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "EUR", "availabilityStarts": "2026-09-08", "availabilityEnds": "2026-08-23", "validFrom": "2026-09-08", "lowPrice": "92.15", "highPrice": "113.60", "price": "92.15", "url": "https://allevents.in/tramore/glow-and-flow-a-morning-of-skin-wellness-movement-and-self-care/100001992159456562" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "EUR", "availabilityStarts": "2026-09-08", "availabilityEnds": "", "validFrom": "2026-09-08", "url": "https://allevents.in/tramore/glow-and-flow-a-morning-of-skin-wellness-movement-and-self-care/100001992159456562", "price": "92.15", "name": "Early Bird Tickets" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "EUR", "availabilityStarts": "2026-09-08", "availabilityEnds": "", "validFrom": "2026-09-08", "url": "https://allevents.in/tramore/glow-and-flow-a-morning-of-skin-wellness-movement-and-self-care/100001992159456562", "price": "113.60", "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "Katie Duggan", "url": "https://allevents.in/org/katie-duggan/18900522", "description": "\r\n\r\nYoga Teacher, Wellbeing practitioner and transformational trainer\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\nI used to live a very fast-paced lifestyle. Always 10 steps ahead living on empty but somehow still managed to keep going. Juggling the social life, the full-time job and all the other activities, like most 20 something-year-olds. There really wasn't enough hours in the week for me. I  kept telling myself this was the way it was meant to be. I was physically fit on the outside from working out in the gym 6 days a week but inside I was very weak, unhappy and exhausted.\r\nApril 2015 I broke my neck in a car accident, in Australia and I had to have a spinal fusion. Suddenly my fast-paced lifestyle came to an almighty halt. I was angry, upset, bored. I couldn't go anywhere or do anything. So my mother dragged me to a yoga class, still wearing the neck brace. She kept telling me it would be good for me. I had my doubts. My perception of yoga was that it was weird and not a relevant form of exercise and definitely not my thing. How could I just lay there and do nothing. Boy was I wrong. I never forget how I felt afterwards. I literally floated out of the class, high on life. Suddenly everything wasn't such a big deal for a few hours. I was ok with everything and my current situation. So I went the following week and just fell more in love after each class. The neck brace came off and I continued doing yoga. Getting back into my routine and fast-paced lifestyle once again but things where a little bit different, yoga had changed my outlook on life physically and emotionally for the better. It definitely helped in my recovery I didn't need to see and chiropractor or physiotherapist.\r\nNovember of the same year I tragically lost my youngest brother. Our whole world came crashing down. I honestly don't know how we coped or even got through those first few weeks and months but one thing me and my mother kept up was yoga. Like on autopilot we just arrived at class. We still say it was our saving grace through the tough times.\r\nAugust 2016 I decided to go to India to do my 200hr teacher trainer yoga course, in Rishikesh. After my training, I traveled around the beautiful country searching for teachers and gurus to deepen my yoga practice and knowledge. I also did my Reiki level 1 and 2 out there too. After 3.5 months I came home and starting my very first class in January 2017. And I haven't looked back since. My life has completely changed for the better.\r\nLife is a rollercoaster and it's certainly no smooth ride. But having the skills, knowledge and good people around you is golden. It helps you to cope the best you can in the tough times.\r\nI've been educating and showing my students what I've learned through my experiences. I want to help people who want to help themselves to live their best lives too. How to become strong from the inside which automatically makes you strong on the outside. Just beginning physically strong is only temporary and it's not before the cracks start to show.\r\nThis is only the beginning but I look forward to the journey ahead, whatever that might be.\r\nKatie x\r\n\r\n\r\n\r\n\r\n\r\n" } ] } ] ```