Silent Night - Snuggly Sound Bath & Story-telling
One dark & wintry December evening, a community of “exhausted from pre-Christmas carry-on” folks came along to Baile Mhuire. They carried all sorts of comforts in their tired arms like mats, blankets, pillows, hot water bottles, eye masks and giant cozy socks and jumpers. They wore their jim-jams and onesies so they could just fall into bed after their class. Once inside the cozy room together, they were all ready to be tucked in by Maeve & Geraldine, who cocooned them in warmth and care by wrapping them up, snug as bugs in rugs!
They nestled in and lay back to drink in the grounding, earthy scents of doTERRA Essential Oils whilst soothed by the sounds of gentle music. Maeve lulled them into a mellow state of being with a guided relaxation and breathing meditation. She then softly read them a bedtime stories of tall tales of myth & legends. Geraldine created beautiful tones and vibrations with her magical singing bowls inducing deep relaxation and a dream-like trance.
After completely melting into a deep nap, they gently came to & meandered side by side to enjoy a warm cup of herbal tea and some seasonal festive nibbles before floating home to their beds for the best night’s sleep they ever could have imagined.
This holiday season, allow yourself – body, mind & soul to be nourished and cared for in this much needed class at a busy, festive but often challenging time of the year. TLC, space & total escape awaits you this December.
Maeve & Geraldine look forward to welcoming you with warmth & love,
>What to bring: Just as the story above ? Yoga mat, blanket, pillow & for extra amazing-ness a hot water bottle, eye mask, giant cozy socks and jumper. Please arrive 10 mins early for sign in and due to the nature of this event, late comers cannot be admitted once we commence (you’ll disturb our nap!)
>Suitable for: Anyone over 18 years old, not suitable for pregnancy or those with epilepsy due to the Sound Bath vibrations
>Investment: €35 (€15 deposit ticket at the time of booking, balance of €20 due at the event please)
>Booking: Online only please and in case it is fully booked, please add your name to the online waitlist at the ticket link and we will keep our fingers crossed for you!
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