# Event Details

- **Event Name**: Somalume Fridays - Biology-first breath sessions- facilitated by Ben Manderston
- **Event Start and End Date**: Fri, 06 Mar, 2026 at 07:30 am – Fri, 06 Mar, 2026 at 09:30 am
- **Event Description**: A Biology-First Breath Experience

90 minutes | Small group | Friday evenings

Somalume Fridays are a guided breath-based experience designed to help your body return to coherence before the mind tries to explain anything.

These sessions begin with simple, grounded education — restoring clarity to commonly misunderstood spiritual and psychological language — followed by rhythmic breathwork supported by music, scent, and minimal guidance. The focus is not on analysing your experience, but on allowing your nervous system to regulate, integrate, and reset.

This is not therapy, performance, or catharsis-driven work.
It is a space to let biology come back online.

Participants often leave feeling centred, clear, and quietly future-focused — with a baseline they can return to in daily life.

No prior experience is required.
Each session unfolds according to your own physiology and capacity.

Come as you are.
Leave more aligned than when you arrived.

Tickets $35
- **Event URL**: https://allevents.in/townsville/somalume-fridays-biology-first-breath-sessions-facilitated-by-ben-manderston/200029728402507
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Townsville
- **state**: QL
- **country**: Australia
- **location**: Level 1, 197-203 Flinders Street, Townsville, QLD, Australia, Queensland 4810
- **lat**: -19.25724
- **long**: 146.81928
- **full address**: Level 1, 197-203 Flinders Street, Townsville, QLD, Australia, Queensland 4810

## Event gallery

- **Alt text**: Somalume Fridays - Biology-first breath sessions- facilitated by Ben Manderston
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/56058c09afcd16bbd902766ad91659f0e4aa3056a233c86a1ba7459c80973af2-rimg-w1200-h900-dc030302-gmir?v=1772003705

## FAQs

- **Q**: When and where is Somalume Fridays - Biology-first breath sessions- facilitated by Ben Manderston being held?
  - **A:** Somalume Fridays - Biology-first breath sessions- facilitated by Ben Manderston takes place on Fri, 06 Mar, 2026 at 07:30 am to Fri, 06 Mar, 2026 at 09:30 am at Level 1, 197-203 Flinders Street, Townsville, QLD, Australia, Queensland 4810.
- **Q**: Who is organizing Somalume Fridays - Biology-first breath sessions- facilitated by Ben Manderston?
  - **A:** Somalume Fridays - Biology-first breath sessions- facilitated by Ben Manderston is organized by Inner Light Meditation Centre.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Somalume Fridays - Biology-first breath sessions- facilitated by Ben Manderston is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Townsville, this event is thoughtfully curated to deliver a standout experience worth every moment. If Somalume Fridays - Biology-first breath sessions- facilitated by Ben Manderston sounds like your kind of event, don't wait - spots fill up fast.

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